Nutrition Facts for New orleans corn shrimp soup

New Orleans Corn Shrimp Soup

Image of New Orleans Corn Shrimp Soup
Nutriscore Rating: 70/100

Dive into the heart of Louisiana with this New Orleans Corn Shrimp Soup, a creamy and flavor-packed recipe that brings together the vibrant essence of Creole cuisine. This comforting dish features tender shrimp, sweet corn, and hearty russet potatoes, all simmered in a luscious broth enriched with heavy cream and a signature blend of Creole spices. A classic roux provides the perfect base, while sautéed aromatics like onion, celery, and red bell pepper create a depth of flavor that will transport you straight to the streets of New Orleans. Whether served with crusty bread or spooned over fluffy rice, this easy-to-make soup is perfect for weeknight dinners or chilly evenings. Upgrade your soup game with this ultimate bowl of Southern goodness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 stalks celery, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 4 cups chicken stock
  • 1 large russet potato, peeled and diced
  • 2 cups canned corn, drained (optional: use fresh or frozen corn)
  • 1 pound shrimp, peeled, deveined, and tails removed
  • 1 cup heavy cream
  • 1 tablespoon Creole seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper (optional, for spice)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion, celery, and red bell pepper. Sauté for 5-7 minutes, or until the vegetables are softened.

3

Stir in the minced garlic and cook for another 1 minute, until fragrant.

4

Sprinkle the flour over the vegetables and stir constantly for 2 minutes to create a roux. This will help thicken the soup.

5

Gradually pour in the chicken stock, stirring to combine and remove any lumps.

6

Add the diced potato and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 15 minutes, or until the potatoes are tender.

7

Stir in the corn, shrimp, heavy cream, Creole seasoning, paprika, cayenne pepper (if using), salt, and black pepper. Simmer for another 5-7 minutes, or until the shrimp are pink and cooked through.

8

Taste and adjust seasoning as needed.

9

Serve immediately, garnished with chopped parsley, and enjoy with crusty bread or over rice.

Cooking Tip: Take your time with each step for the best results!
2661
cal
185.5g
protein
172.6g
carbs
137.4g
fat

Nutrition Facts

1 serving (3206.9g)
Calories
2661
% Daily Value*
Total Fat 137.4 g 176%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 0.0 g
Cholesterol 1304 mg 435%
Sodium 6518 mg 283%
Total Carbohydrate 172.6 g 63%
Dietary Fiber 24.0 g 86%
Total Sugars 42.9 g
Protein 185.5 g 371%
Vitamin D 0.0 mcg 0%
Calcium 420 mg 32%
Iron 13.7 mg 76%
Potassium 4267 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
27.8%%
46.3%%
Fat: 1236 cal (46.3%%)
Protein: 742 cal (27.8%%)
Carbs: 690 cal (25.9%%)