Nutrition Facts for Creole shrimp and lobster bisque

Creole Shrimp and Lobster Bisque

Image of Creole Shrimp and Lobster Bisque
Nutriscore Rating: 62/100

Dive into the rich and indulgent flavors of Creole Shrimp and Lobster Bisque, a luxurious seafood soup brimming with Southern charm. This creamy bisque is a harmonious blend of sweet lobster and succulent shrimp, perfectly complemented by the bold spices of Creole seasoning and a touch of cayenne pepper for just the right amount of heat. Made with a base of butter-sautΓ©ed mirepoix, lobster stock, and heavy cream, this dish is elegantly thickened with a hint of flour and finished with the briny depth of dry white wine. Smooth, velvety, and deeply aromatic, this bisque is pure comfort in a bowl. Garnished with fresh parsley and green onions, it’s a stunning dinner party centerpiece or a decadent celebration of seafood that transports you straight to the heart of Louisiana. Perfect for seafood enthusiasts, this one-pot recipe is as satisfying as it is show-stopping.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 stalks celery stalks, diced
  • 1 large carrot, diced
  • 3 cloves garlic, minced
  • 4 tablespoons all-purpose flour
  • 1 cup dry white wine
  • 4 cups lobster stock
  • 2 cups heavy cream
  • 3 tablespoons tomato paste
  • 1 tablespoon Creole seasoning
  • 0.5 teaspoons cayenne pepper
  • 1 bay leaf
  • 2 medium lobster tails, cooked and chopped
  • 1 pound shrimp, peeled and deveined
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 2 tablespoons green onions, sliced (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large pot or Dutch oven, melt the butter and olive oil over medium heat.

2

Add the diced onion, celery, and carrot, and cook for 5-7 minutes, stirring occasionally, until vegetables are softened.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

4

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1-2 minutes to remove the raw flour taste.

5

Slowly pour in the dry white wine, stirring constantly to avoid lumps. Simmer for 2-3 minutes until slightly reduced.

6

Add the lobster stock, heavy cream, and tomato paste, stirring well to combine.

7

Stir in the Creole seasoning, cayenne pepper, and the bay leaf. Simmer the bisque over low heat for 20-25 minutes, stirring occasionally.

8

Remove the bay leaf, then use an immersion blender to carefully puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.

9

Return the bisque to the pot on low heat. Stir in the cooked, chopped lobster tails and the shrimp.

10

Cook for 5-7 minutes until the shrimp are pink and cooked through.

11

Season the bisque with salt and black pepper to taste.

12

Ladle the bisque into bowls and garnish with fresh parsley and green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3503
cal
177.8g
protein
75.4g
carbs
245.4g
fat

Nutrition Facts

1 serving (2738.4g)
Calories
3503
% Daily Value*
Total Fat 245.4 g 315%
Saturated Fat 130.4 g 652%
Polyunsaturated Fat 2.7 g
Cholesterol 1620 mg 540%
Sodium 9141 mg 397%
Total Carbohydrate 75.4 g 27%
Dietary Fiber 10.7 g 38%
Total Sugars 22.3 g
Protein 177.8 g 356%
Vitamin D 0.0 mcg 0%
Calcium 527 mg 41%
Iron 8.9 mg 49%
Potassium 3301 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
22.1%%
68.6%%
Fat: 2208 cal (68.6%%)
Protein: 711 cal (22.1%%)
Carbs: 301 cal (9.4%%)