Nutrition Facts for Little crawfish pies
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Little Crawfish Pies

Image of Little Crawfish Pies
Nutriscore Rating: 68/100

Dive into Southern charm with these delectable Little Crawfish Pies, the perfect handheld treat for any gathering or family dinner. Featuring a buttery, flaky crust filled with a rich and flavorful crawfish mixture, these mini pies are packed with vibrant Creole spices, fresh vegetables, and tender crawfish tails. A quick sauté of onion, bell pepper, and celery forms the aromatic base, while a creamy sauce binds the filling together, infused with garlic, paprika, and a hint of cayenne for a gentle kick. Each pie is brushed with a golden egg wash for a crisp, bakery-style finish. With just 25 minutes of prep time, these savory pies are a crowd-pleasing appetizer or a standalone meal that embodies the essence of Louisiana cuisine. Perfect for parties, picnics, or a taste of the bayou at home!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely diced
  • 1 medium green bell pepper, finely diced
  • 2 celery stalks, finely diced
  • 3 garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 1 cup chicken stock
  • 1 pound crawfish tails (peeled and deveined)
  • 1 teaspoon Creole seasoning
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper
  • 2 green onions, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 2 packages pie crust dough (store-bought or homemade)
  • 1 egg, beaten (for egg wash)
  • 1 as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and prepare a baking sheet by spraying it with cooking spray or lining it with parchment paper.

2

Melt the butter in a large skillet over medium heat. Add the onion, green bell pepper, and celery, and sauté until softened, about 5-7 minutes.

3

Add the minced garlic to the skillet and sauté for another 1-2 minutes until fragrant.

4

Sprinkle the flour over the vegetables and stir well to incorporate. Cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

5

Gradually whisk in the chicken stock to create a smooth, thick sauce. Simmer for 2-3 minutes, stirring occasionally.

6

Stir in the crawfish tails, Creole seasoning, paprika, cayenne pepper, green onions, and parsley. Cook for 5-7 minutes, allowing the flavors to meld. Remove the skillet from heat and set aside to cool slightly.

7

Roll out the pie crust dough on a lightly floured surface. Use a 4-inch round cookie cutter or the rim of a glass to cut out circles of dough.

8

Spoon about 1-2 tablespoons of the crawfish mixture onto the center of each dough circle. Fold the dough over to create a half-moon shape, then pinch the edges to seal. Use a fork to crimp the edges for an extra seal and decorative look.

9

Place the filled pies on the prepared baking sheet. Brush the tops of each pie with the beaten egg to create a golden, shiny finish during baking.

10

Bake the crawfish pies in the preheated oven for 20-25 minutes, or until the crusts are golden brown and flaky.

11

Remove the pies from the oven and allow them to cool slightly before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
269
cal
10.7g
protein
23.1g
carbs
15.9g
fat

Nutrition Facts

1 serving (147.0g)
Calories
269
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 188 mg 8%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 1.8 g
Protein 10.7 g 21%
Vitamin D 0.1 mcg 1%
Calcium 37 mg 3%
Iron 2.1 mg 11%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
15.5%%
51.2%%
Fat: 1709 cal (51.2%%)
Protein: 518 cal (15.5%%)
Carbs: 1108 cal (33.2%%)