Nutrition Facts for Little crawfish pies

Little Crawfish Pies

Image of Little Crawfish Pies
Nutriscore Rating: 63/100

Dive into Southern charm with these delectable Little Crawfish Pies, the perfect handheld treat for any gathering or family dinner. Featuring a buttery, flaky crust filled with a rich and flavorful crawfish mixture, these mini pies are packed with vibrant Creole spices, fresh vegetables, and tender crawfish tails. A quick sauté of onion, bell pepper, and celery forms the aromatic base, while a creamy sauce binds the filling together, infused with garlic, paprika, and a hint of cayenne for a gentle kick. Each pie is brushed with a golden egg wash for a crisp, bakery-style finish. With just 25 minutes of prep time, these savory pies are a crowd-pleasing appetizer or a standalone meal that embodies the essence of Louisiana cuisine. Perfect for parties, picnics, or a taste of the bayou at home!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely diced
  • 1 medium green bell pepper, finely diced
  • 2 celery stalks, finely diced
  • 3 garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 1 cup chicken stock
  • 1 pound crawfish tails (peeled and deveined)
  • 1 teaspoon Creole seasoning
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper
  • 2 green onions, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 2 packages pie crust dough (store-bought or homemade)
  • 1 egg, beaten (for egg wash)
  • 1 as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and prepare a baking sheet by spraying it with cooking spray or lining it with parchment paper.

2

Melt the butter in a large skillet over medium heat. Add the onion, green bell pepper, and celery, and sauté until softened, about 5-7 minutes.

3

Add the minced garlic to the skillet and sauté for another 1-2 minutes until fragrant.

4

Sprinkle the flour over the vegetables and stir well to incorporate. Cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

5

Gradually whisk in the chicken stock to create a smooth, thick sauce. Simmer for 2-3 minutes, stirring occasionally.

6

Stir in the crawfish tails, Creole seasoning, paprika, cayenne pepper, green onions, and parsley. Cook for 5-7 minutes, allowing the flavors to meld. Remove the skillet from heat and set aside to cool slightly.

7

Roll out the pie crust dough on a lightly floured surface. Use a 4-inch round cookie cutter or the rim of a glass to cut out circles of dough.

8

Spoon about 1-2 tablespoons of the crawfish mixture onto the center of each dough circle. Fold the dough over to create a half-moon shape, then pinch the edges to seal. Use a fork to crimp the edges for an extra seal and decorative look.

9

Place the filled pies on the prepared baking sheet. Brush the tops of each pie with the beaten egg to create a golden, shiny finish during baking.

10

Bake the crawfish pies in the preheated oven for 20-25 minutes, or until the crusts are golden brown and flaky.

11

Remove the pies from the oven and allow them to cool slightly before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
5689
cal
153.0g
protein
504.1g
carbs
363.5g
fat

Nutrition Facts

1 serving (2501.0g)
Calories
5689
% Daily Value*
Total Fat 363.5 g 466%
Saturated Fat 131.1 g 656%
Polyunsaturated Fat 0.0 g
Cholesterol 945 mg 315%
Sodium 5216 mg 227%
Total Carbohydrate 504.1 g 183%
Dietary Fiber 21.8 g 78%
Total Sugars 36.1 g
Protein 153.0 g 306%
Vitamin D 1.0 mcg 5%
Calcium 515 mg 40%
Iron 27.7 mg 154%
Potassium 2944 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
10.4%%
55.5%%
Fat: 3271 cal (55.5%%)
Protein: 612 cal (10.4%%)
Carbs: 2016 cal (34.2%%)