Nutrition Facts for New england potato salmon cakes

New England Potato Salmon Cakes

Image of New England Potato Salmon Cakes
Nutriscore Rating: 74/100

Savor the classic coastal flavors of New England with these homemade Potato Salmon Cakes, a perfect blend of rustic comfort and refined taste. Made with creamy russet potatoes and tender cooked salmon, these golden patties are elevated by the fresh vibrancy of dill, parsley, and green onions. Panko breadcrumbs add just the right amount of crunch, while a hint of garlic and a splash of lemon juice bring brightness to every bite. Gently pan-fried until crisp and golden, these salmon cakes are as versatile as they are deliciousβ€”serve them with lemon wedges and tartar sauce for a classic touch, or pair them with a crisp green salad for a light, satisfying meal. Ready in under 45 minutes, this easy recipe is ideal for both weeknight dinners and elegant brunches.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 large russet potatoes
  • 1.5 cups cooked salmon (fresh or canned, drained)
  • 0.5 cups panko breadcrumbs
  • 2 green onion, finely chopped
  • 2 tablespoons dill, fresh and chopped
  • 2 tablespoons parsley, fresh and chopped
  • 2 cloves garlic, minced
  • 1 large egg
  • 2 tablespoons mayonnaise
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 3 tablespoons olive oil
  • optional garnish: lemon wedges and tartar sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Peel and dice the potatoes into small cubes for quicker cooking. Place them in a medium pot, cover with cold salted water, and bring to a boil. Simmer for 10-12 minutes or until the potatoes are fork-tender. Drain and transfer to a mixing bowl. Mash the potatoes until smooth and set aside to cool slightly.

2

In the bowl with the mashed potatoes, add the cooked salmon, panko breadcrumbs, green onions, dill, parsley, garlic, egg, mayonnaise, lemon juice, salt, and black pepper. Mix gently but thoroughly until the mixture holds its shape.

3

Divide the mixture into 8 equal portions and shape each portion into a 3-inch patty. Place the patties on a baking sheet lined with parchment paper and refrigerate for at least 15 minutes. This helps them firm up and hold their shape while cooking.

4

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the salmon cakes in a single layer, careful not to overcrowd the pan. Cook for 3-4 minutes on each side, or until golden brown and crispy. Remove cooked cakes and set them on a plate lined with paper towels to drain. Repeat with the remaining patties, adding more oil as needed.

5

Serve warm with lemon wedges and tartar sauce on the side, if desired. Pair with a fresh green salad or steamed vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2122
cal
107.5g
protein
166.7g
carbs
116.4g
fat

Nutrition Facts

1 serving (1198.5g)
Calories
2122
% Daily Value*
Total Fat 116.4 g 149%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 4.0 g
Cholesterol 441 mg 147%
Sodium 2946 mg 128%
Total Carbohydrate 166.7 g 61%
Dietary Fiber 13.7 g 49%
Total Sugars 11.0 g
Protein 107.5 g 215%
Vitamin D 51.9 mcg 260%
Calcium 254 mg 20%
Iron 13.7 mg 76%
Potassium 5030 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
20.1%%
48.9%%
Fat: 1047 cal (48.9%%)
Protein: 430 cal (20.1%%)
Carbs: 666 cal (31.1%%)