New England Chop Suey
New England Chop Suey is a comforting one-pot classic that combines tender elbow macaroni, savory ground beef, and a rich tomato-based sauce infused with aromatic herbs and spices. This nostalgic regional favorite, also known as American Chop Suey, offers a delightful blend of perfectly sautéed onions, bell peppers, and garlic, creating a hearty dish that’s packed with flavor and simple to prepare. With a quick 45-minute total cook time, it’s an ideal weeknight dinner for busy families. Serve it warm with a sprinkle of Parmesan cheese for added decadence, and enjoy a satisfying meal that channels the cozy charm of New England comfort food. Perfect for meal prepping or feeding a crowd, this dish is a true crowd-pleaser that will have everyone coming back for seconds!
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Recipe Information
Ingredients
- 12 ounces elbow macaroni
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium, diced yellow onion
- 1 medium, diced green bell pepper
- 3 cloves, minced garlic
- 15 ounces tomato sauce
- 14.5 ounces (canned) diced tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon sugar
- 0.25 cup (optional, for garnish) grated Parmesan cheese
Instructions
Bring a large pot of salted water to a boil and cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.
In a large skillet or Dutch oven, heat the olive oil over medium heat.
Add the diced onion and green bell pepper to the skillet. Sauté for 3-4 minutes, or until softened.
Stir in the minced garlic and cook for another 30 seconds, until fragrant.
Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess grease, if necessary.
Stir in the tomato sauce, diced tomatoes (with their juices), tomato paste, Worcestershire sauce, dried oregano, dried basil, salt, black pepper, and sugar.
Lower the heat and let the sauce simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld together.
Gently fold the cooked macaroni into the sauce, ensuring the pasta is evenly coated.
Taste and adjust seasoning as needed.
Serve warm, optionally garnished with grated Parmesan cheese.
Nutrition Facts
Calories |
485 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 837 mg | 36% | |
| Total Carbohydrate | 55.5 g | 20% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 9.5 g | ||
| Protein | 23.5 g | 47% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 103 mg | 8% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 733 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
