Nutrition Facts for Never fail tuna patties salmon works too

Never Fail Tuna Patties Salmon Works Too

Image of Never Fail Tuna Patties Salmon Works Too
Nutriscore Rating: 67/100

Crispy, golden, and endlessly versatile, these Never Fail Tuna Patties (or Salmon Patties!) are the perfect budget-friendly dinner solution that delivers big on flavor. Made with pantry staples like canned tuna or salmon, breadcrumbs, and a touch of Dijon mustard, these easy-to-make patties are elevated with fresh parsley, green onions, and a splash of lemon juice for a vibrant, zesty kick. Ready in just 25 minutes, they feature a crispy exterior and tender interior, thanks to a quick pan-fry in olive oil. Whether served with a fresh salad, over fluffy rice, or alongside your favorite dipping sauce, these protein-packed patties are a guaranteed crowd-pleaser. Perfect for busy weeknights or casual gatherings, this recipe is proof that simple ingredients can make something spectacular!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cans (5 oz each, drained) Canned tuna or salmon
  • 0.5 cups Plain breadcrumbs
  • 1 large Egg
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 tablespoons, chopped Fresh parsley
  • 2 stalks, finely chopped Green onions
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil or vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the drained tuna or salmon, breadcrumbs, egg, mayonnaise, and Dijon mustard.

2

Add the chopped parsley, green onions, lemon juice, garlic powder, salt, and black pepper to the mixture. Mix well until fully combined and the mixture holds together.

3

Using your hands, form the mixture into small patties about 3 inches in diameter and 1/2 inch thick. You should get 4-6 patties, depending on size.

4

Heat the olive oil in a large non-stick skillet over medium heat.

5

When the oil is hot, place the patties in the skillet, being careful not to overcrowd them. Cook in batches if necessary.

6

Cook the patties for 4-5 minutes on each side, or until they are golden brown and crispy on the outside.

7

Remove the patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.

8

Serve warm with a side salad, dipping sauce of your choice, or over rice for a full meal. Garnish with additional parsley and a wedge of lemon, if desired.

Cooking Tip: Take your time with each step for the best results!
1157
cal
89.1g
protein
54.9g
carbs
65.5g
fat

Nutrition Facts

1 serving (518.3g)
Calories
1157
% Daily Value*
Total Fat 65.5 g 84%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 2.0 g
Cholesterol 350 mg 117%
Sodium 2160 mg 94%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 4.0 g 14%
Total Sugars 5.5 g
Protein 89.1 g 178%
Vitamin D 7.0 mcg 35%
Calcium 204 mg 16%
Iron 7.6 mg 42%
Potassium 1162 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
30.6%%
50.6%%
Fat: 589 cal (50.6%%)
Protein: 356 cal (30.6%%)
Carbs: 219 cal (18.8%%)