Nutrition Facts for Nectarine relish for chicken

Nectarine Relish for Chicken

Image of Nectarine Relish for Chicken
Nutriscore Rating: 77/100

Elevate your next chicken dish with this vibrant Nectarine Relish for Chicken, a sweet-and-spicy topping that combines the juicy sweetness of ripe nectarines with the tangy zing of apple cider vinegar. This unique fruit relish is brought to life with fragrant fresh ginger, a hint of red chili for heat, and a touch of honey for natural sweetness, perfectly complemented by the crunch of red onion and the freshness of parsley. Ready in just 25 minutes, this quick and easy recipe creates a flavorful condiment that pairs beautifully with grilled or roasted chicken, adding a burst of summer-inspired flavor to every bite. Whether you're hosting a barbecue or preparing a simple weeknight dinner, this nectarines-based relish is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium nectarines
  • 0.5 medium red onion
  • 1 small red chili pepper
  • 1 teaspoon fresh ginger
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and pit the nectarines, then dice them into small, bite-sized pieces.

2

Peel and finely dice the red onion. Mince the red chili pepper (remove seeds for less heat if desired) and the fresh ginger.

3

In a medium saucepan over medium heat, combine the diced nectarines, red onion, red chili pepper, and minced ginger.

4

Add the honey, apple cider vinegar, salt, and black pepper to the saucepan. Stir well to combine.

5

Bring the mixture to a gentle simmer and cook for 8-10 minutes, stirring occasionally, until the nectarines soften and the relish thickens slightly.

6

Remove the saucepan from heat and let the relish cool to room temperature.

7

Chop the fresh parsley finely and stir it into the cooled relish for a burst of freshness.

8

Serve the nectarine relish alongside grilled or roasted chicken. It can also be prepared ahead and stored in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
420
cal
7.4g
protein
103.0g
carbs
2.0g
fat

Nutrition Facts

1 serving (727.1g)
Calories
420
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1192 mg 52%
Total Carbohydrate 103.0 g 37%
Dietary Fiber 11.4 g 41%
Total Sugars 82.8 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 2.7 mg 15%
Potassium 1403 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.6%%
6.4%%
3.9%%
Fat: 18 cal (3.9%%)
Protein: 29 cal (6.4%%)
Carbs: 412 cal (89.6%%)