Nectarine Chicken Salad
Bright, refreshing, and packed with flavor, this Nectarine Chicken Salad is the perfect blend of sweet and savory for a light, satisfying meal. Juicy grilled chicken breasts pair beautifully with slices of ripe nectarines, crisp mixed greens, creamy crumbled feta cheese, and crunchy sliced almonds, creating a symphony of textures and tastes. The honey-lime vinaigrette, made with a touch of Dijon mustard and olive oil, ties everything together with a zesty sweetness. Ready in just 30 minutes, this vibrant salad is ideal for summer lunches, dinner parties, or whenever you crave a healthy, elegant dish. Whether you're looking for a protein-packed option or a unique twist on classic chicken salad, this recipe is guaranteed to delight!
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Recipe Information
Ingredients
- 2 pieces chicken breasts
- 3 whole nectarines
- 6 cups mixed salad greens
- 1 cup crumbled feta cheese
- 0.5 cup sliced almonds
- 2 tablespoons olive oil
- 1 tablespoon honey
- 2 tablespoons lime juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 teaspoons vegetable oil
Instructions
Preheat a grill or grill pan over medium heat.
Brush the chicken breasts with 2 teaspoons of vegetable oil and season with a pinch of salt and black pepper.
Grill the chicken for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F (75°C). Let the chicken rest for 5 minutes, then slice it thinly.
Slice the nectarines into thin wedges, discarding the pits.
In a small bowl, whisk together the olive oil, honey, lime juice, Dijon mustard, salt, and black pepper to create the dressing.
In a large salad bowl, combine the mixed salad greens, sliced nectarines, crumbled feta cheese, and sliced almonds.
Add the sliced chicken to the salad.
Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
Serve immediately and enjoy!
Nutrition Facts
Calories |
479 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 101 mg | 34% | |
| Sodium | 851 mg | 37% | |
| Total Carbohydrate | 22.1 g | 8% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 13.3 g | ||
| Protein | 37.7 g | 75% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 723 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
