Navajo Taco
Embark on a flavor-packed journey with this classic Navajo Taco recipe, a true fusion of Native American and Southwestern cuisine. Featuring golden, crispy fry bread crafted from scratch, this recipe layers savory ground beef seasoned with taco spices, hearty black beans, and juicy diced tomatoes to create a filling that’s bursting with bold flavors. Topped off with fresh shredded lettuce, melted cheddar cheese, creamy sour cream, and optional jalapeños and cilantro for an extra kick, each bite boasts a delightful combination of textures and tastes. Perfect for dinner, gatherings, or even a casual feast, Navajo Tacos are an irresistible, customizable dish that brings comfort food to life. Ready in under an hour and designed to serve six, this recipe is your ticket to a vibrant, crowd-pleasing meal!
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Recipe Information
Ingredients
- 3 cups All-purpose flour
- 1 tablespoon Baking powder
- 1 teaspoon Salt
- 1 cup Milk
- 2 cups Vegetable oil (for frying)
- 1 pound Ground beef
- 1 medium Onion (diced)
- 2 cloves Garlic (minced)
- 2 tablespoons Taco seasoning
- 15 ounces Black beans (drained and rinsed)
- 15 ounces Diced tomatoes (drained)
- 2 cups Shredded lettuce
- 1 cup Shredded cheddar cheese
- 1 cup Sour cream
- 0.5 cup Sliced jalapeños (optional)
- 0.25 cup Chopped fresh cilantro (optional)
Instructions
In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Gradually add the milk while mixing until a soft dough forms.
On a lightly floured surface, knead the dough for about 2-3 minutes until smooth. Cover and let it rest for 10 minutes.
Divide the dough into 6 equal portions. Roll each portion into a ball and flatten into a circle roughly 6 inches in diameter.
In a deep skillet or pot, heat the vegetable oil over medium heat until it reaches 350°F (175°C). Fry each dough circle one at a time, turning occasionally, until golden brown and cooked through (about 1-2 minutes per side). Drain on paper towels and set aside.
In a large skillet, cook the ground beef over medium-high heat until browned and fully cooked. Add the diced onion and minced garlic, cooking for another 2-3 minutes until the onions are softened.
Stir in the taco seasoning, black beans, and diced tomatoes. Reduce the heat to low and let the mixture simmer for 5-7 minutes, stirring occasionally.
To assemble the Navajo tacos, place a piece of fry bread on a plate. Top with a generous layer of the beef and bean mixture.
Add a layer of shredded lettuce, followed by shredded cheddar cheese, a dollop of sour cream, and your desired toppings such as jalapeños and cilantro.
Serve immediately and enjoy!
Nutrition Facts
Calories |
1373 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.7 g | 142% | |
| Saturated Fat | 27.4 g | 137% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 935 mg | 41% | |
| Total Carbohydrate | 72.2 g | 26% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 9.0 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 300 mg | 23% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 716 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
