Nutrition Facts for Natural food dyes for easter eggs

Natural Food Dyes for Easter Eggs

Image of Natural Food Dyes for Easter Eggs
Nutriscore Rating: 74/100

Transform your Easter celebration with a touch of nature by creating vibrant, eco-friendly "Natural Food Dyes for Easter Eggs." This delightful recipe uses everyday ingredients like beets, red cabbage, turmeric, blueberries, and onion skins to craft a stunning palette of colors without any artificial chemicals. Each dye bath is lovingly simmered to extract brilliant hues before being mixed with vinegar for a long-lasting finish. Perfect for family fun, this method offers endless creative possibilities, whether you prefer soft pastels or deep, rich tones. Not only are these naturally dyed eggs a feast for the eyes, but they’re also a sustainable and wholesome way to brighten your Easter traditions. Get ready to celebrate springtime in styleβ€”naturally!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 12 pieces White eggs
  • 12 tablespoons White vinegar
  • 8 cups Water
  • 2 cups Beets (chopped)
  • 2 cups Red cabbage (chopped)
  • 3 tablespoons Turmeric powder
  • 2 cups Spinach or parsley (chopped)
  • 1.5 cups Blueberries (frozen or fresh)
  • 2 cups Yellow onion skins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Wash the eggs to ensure there is no residue on the shells. This will help the dye adhere evenly.

2

In separate pots or large heat-proof bowls, prepare each color dye bath as follows:

3

For red/pink: Add 2 cups chopped beets and 2 cups water to a pot. Bring to a boil, reduce heat, and simmer for 20 minutes. Strain the liquid into a heatproof bowl and stir in 1 tablespoon white vinegar.

4

For blue: Add 2 cups chopped red cabbage and 2 cups water to a pot. Bring to a boil, reduce heat, and simmer for 20 minutes. Strain the liquid into a heatproof bowl and stir in 1 tablespoon white vinegar.

5

For yellow: Mix 3 tablespoons turmeric and 2 cups water in a pot. Bring to a boil, reduce heat, and simmer for 20 minutes. Strain through a fine mesh if needed and stir in 1 tablespoon white vinegar.

6

For green: Add 2 cups chopped spinach or parsley and 2 cups water to a pot. Bring to a boil, reduce heat, and simmer for 20 minutes. Strain the liquid into a heatproof bowl and stir in 1 tablespoon white vinegar.

7

For purple: Add 1.5 cups blueberries and 2 cups water to a pot. Bring to a boil, reduce heat, and simmer for 20 minutes. Strain the liquid into a heatproof bowl and stir in 1 tablespoon white vinegar.

8

For orange/rust: Add 2 cups onion skins (from yellow onions) and 2 cups water to a pot. Bring to a boil, reduce heat, and simmer for 20 minutes. Strain the liquid into a heatproof bowl and stir in 1 tablespoon white vinegar.

9

Let each dye bath cool to room temperature.

10

Place hard-boiled eggs into the desired dye bath, ensuring they are fully submerged. For lighter colors, leave the eggs in the dye for 30 minutes. For more vibrant colors, let them soak for several hours or overnight in the refrigerator.

11

Once the eggs reach the desired color, gently remove them from the dye bath with a spoon and pat them dry with paper towels. Allow the eggs to dry completely before handling.

12

Display or enjoy your naturally dyed Easter eggs!

⚑
Cooking Tip: Take your time with each step for the best results!
1586
cal
101.7g
protein
157.9g
carbs
60.5g
fat

Nutrition Facts

1 serving (4266.5g)
Calories
1586
% Daily Value*
Total Fat 60.5 g 78%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 2232 mg 744%
Sodium 1565 mg 68%
Total Carbohydrate 157.9 g 57%
Dietary Fiber 47.6 g 170%
Total Sugars 67.1 g
Protein 101.7 g 203%
Vitamin D 12.3 mcg 62%
Calcium 1050 mg 81%
Iron 39.7 mg 221%
Potassium 5605 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
25.7%%
34.4%%
Fat: 544 cal (34.4%%)
Protein: 406 cal (25.7%%)
Carbs: 631 cal (39.9%%)