Nutrition Facts for Napa salad chinese cabbage no ramen noodles

Napa Salad Chinese Cabbage No Ramen Noodles

Image of Napa Salad Chinese Cabbage No Ramen Noodles
Nutriscore Rating: 81/100

Bright, fresh, and satisfyingly crunchy, this Napa Salad with Chinese Cabbage is a vibrant twist on a classic Asian-inspired slaw—without the ramen noodles. Featuring a crisp medley of shredded Napa cabbage, julienned carrots, and thinly sliced red bell peppers, this salad is elevated with the nuttiness of toasted almonds and sunflower seeds. A zesty homemade dressing made with sesame oil, rice vinegar, soy sauce, honey, garlic, and ginger ties it all together for a perfectly balanced flavor profile. Ready in just 20 minutes, this no-fuss recipe is perfect for a light lunch, a wholesome side dish, or a fresh addition to your next picnic or potluck. Naturally gluten-free and endlessly customizable, this salad is a must-try for every palate.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups (shredded) Napa cabbage
  • 2 medium (julienned) Carrots
  • 1 large (thinly sliced) Red bell pepper
  • 4 stalks (sliced thinly) Scallions
  • 0.5 cup (chopped, optional) Cilantro
  • 0.5 cup (sliced or slivered) Toasted almonds
  • 0.25 cup Sunflower seeds
  • 3 tablespoons Sesame oil
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 1.5 tablespoons Honey
  • 2 cloves (minced) Garlic
  • 1 teaspoon (grated) Fresh ginger
  • 0.25 teaspoon (freshly ground) Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the Napa cabbage thoroughly before slicing it into thin strips. Place it in a large salad bowl.

2

Julienne the carrots and thinly slice the red bell pepper. Chop the scallions and, if desired, cilantro. Add these to the bowl with the cabbage.

3

Toast the sliced almonds and sunflower seeds in a dry skillet over medium heat for 3-5 minutes, stirring frequently to avoid burning. Set aside to cool and then add to the salad.

4

In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, minced garlic, grated ginger, and black pepper to create the dressing.

5

Pour the dressing over the salad and toss everything together until the vegetables are evenly coated.

6

Allow the salad to sit for 5-10 minutes so the flavors can meld together before serving.

7

Serve immediately or refrigerate for up to a day. Toss again before serving if refrigerated.

Cooking Tip: Take your time with each step for the best results!
1214
cal
29.4g
protein
84.7g
carbs
89.5g
fat

Nutrition Facts

1 serving (840.9g)
Calories
1214
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 29.6 g
Cholesterol 0 mg 0%
Sodium 1287 mg 56%
Total Carbohydrate 84.7 g 31%
Dietary Fiber 23.1 g 82%
Total Sugars 46.1 g
Protein 29.4 g 59%
Vitamin D 0.0 mcg 0%
Calcium 486 mg 37%
Iron 7.2 mg 40%
Potassium 2392 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
9.3%%
63.8%%
Fat: 805 cal (63.8%%)
Protein: 117 cal (9.3%%)
Carbs: 338 cal (26.8%%)