Nutrition Facts for Mu shu chicken patties with seared napa cabbage

Mu Shu Chicken Patties with Seared Napa Cabbage

Image of Mu Shu Chicken Patties with Seared Napa Cabbage
Nutriscore Rating: 73/100

Transform dinner into a flavor-packed experience with these Mu Shu Chicken Patties with Seared Napa Cabbage! Juicy, tender chicken patties are infused with Asian-inspired ingredients like garlic, ginger, soy sauce, and hoisin, creating a savory, umami-rich bite that’s perfectly balanced with a hint of sesame oil. Paired with crisp-tender Napa cabbage, seared to caramelized perfection and lightly dressed in rice vinegar and soy sauce, this dish offers a harmonious blend of smoky, tangy, and savory flavors. Quick to prepare in just 35 minutes, this recipe is ideal for weeknight dinners yet impressive enough for entertaining. Serve alongside a drizzle of sriracha for a spicy kick, and enjoy an irresistible fusion dish packed with freshness and bold taste. Perfectly portioned for four, this wholesome, satisfying meal puts a contemporary spin on traditional Chinese-inspired flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Ground chicken
  • 3 stalks Scallions, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, freshly grated
  • 3 tablespoons Soy sauce
  • 2 tablespoons Hoisin sauce
  • 1 teaspoon Sesame oil
  • 1 cup Breadcrumbs
  • 1 large Egg
  • 1 head Napa cabbage, sliced into wide strips
  • 2 tablespoons Vegetable oil, divided
  • 2 teaspoons Rice vinegar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Sriracha or chili sauce (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the ground chicken, scallions, garlic, ginger, soy sauce (2 tablespoons), hoisin sauce, sesame oil, breadcrumbs, and the egg. Mix until just combined, being careful not to overwork the mixture.

2

Divide the mixture into 4 equal portions and shape them into patties. Place them on a plate or tray and set aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the chicken patties to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through (internal temperature should reach 165Β°F). Remove the patties from the skillet and set aside, keeping them warm.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the sliced Napa cabbage and cook over medium-high heat for 3-4 minutes, stirring occasionally, until the edges are slightly charred and the cabbage is tender-crisp.

5

Drizzle the cooked cabbage with the remaining 1 tablespoon of soy sauce and the rice vinegar. Season with salt and black pepper to taste. Toss well to coat evenly.

6

To serve, plate each chicken patty alongside a generous portion of the seared Napa cabbage. Optionally, drizzle with sriracha or chili sauce for a bit of heat.

7

Enjoy your Mu Shu Chicken Patties with Seared Napa Cabbage!

⚑
Cooking Tip: Take your time with each step for the best results!
1794
cal
129.6g
protein
133.1g
carbs
94.5g
fat

Nutrition Facts

1 serving (1668.8g)
Calories
1794
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 8.4 g
Cholesterol 605 mg 202%
Sodium 5898 mg 256%
Total Carbohydrate 133.1 g 48%
Dietary Fiber 16.9 g 60%
Total Sugars 32.9 g
Protein 129.6 g 259%
Vitamin D 1.3 mcg 7%
Calcium 628 mg 48%
Iron 16.6 mg 92%
Potassium 4494 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
27.3%%
44.7%%
Fat: 850 cal (44.7%%)
Protein: 518 cal (27.3%%)
Carbs: 532 cal (28.0%%)