Nutrition Facts for Nancy silvertons grape sourdough starter

Nancy Silvertons Grape Sourdough Starter

Image of Nancy Silvertons Grape Sourdough Starter
Nutriscore Rating: 74/100

Unleash the magic of natural fermentation with Nancy Silverton's Grape Sourdough Starter, a masterful method that celebrates the art of old-world baking. This unique sourdough recipe harnesses the wild yeast found on organic red or black grapes to create a vibrant and tangy starter base, perfect for crafting artisan breads. With just three simple ingredients—unbleached all-purpose flour, filtered water, and unwashed grapes—and a little patience, you'll nurture a bubbling, aromatic starter in just over a week. By blending tradition with simplicity, this recipe is ideal for sourdough enthusiasts looking to elevate their bread-making skills. Whether you're an experienced baker or a curious beginner, this grape-based starter brings depth and character to your loaves while connecting you to the time-honored practice of fermentation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 cups Organic red or black grapes (with stems)
  • 3.5 cups Unbleached all-purpose flour
  • 2.5 cups Filtered water (room temperature)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the organic grapes (do not wash them as this will remove their natural yeast) into a piece of cheesecloth or a clean kitchen towel and loosely tie it into a pouch.

2

In a large mixing bowl, combine 2.5 cups of unbleached all-purpose flour and 2 cups of filtered water. Stir with a wooden spoon until the mixture is smooth. This is your initial starter base.

3

Submerge the grape pouch into the flour-water mixture. Use a spoon or your hands to ensure the pouch is well immersed.

4

Cover the bowl loosely with plastic wrap or a clean towel to allow airflow while keeping out debris. Leave the mixture at room temperature, ideally between 70-75°F (21-24°C).

5

Each day for the next 8 days, stir the starter once daily to keep it aerated.

6

On day 4, remove the grape pouch and discard it. By this point, the mixture should have started bubbling and forming a pleasant, fruity aroma. If not, give it another day or two.

7

On day 8, feed the starter by discarding half of the mixture, then adding 1 cup of unbleached all-purpose flour and 1/2 cup of filtered water. Stir until smooth and let it sit at room temperature for another 12-24 hours until bubbly and active.

8

Once the starter is bubbling and smells tangy, it is ready to use. Transfer it to a clean jar or container with a loose-fitting lid, and store it in the refrigerator. Feed it once a week by discarding half and replenishing it with equal parts flour and water (e.g., 1 cup of flour and 1/2 cup water).

Cooking Tip: Take your time with each step for the best results!
1798
cal
47.4g
protein
387.9g
carbs
4.7g
fat

Nutrition Facts

1 serving (1336.5g)
Calories
1798
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 387.9 g 141%
Dietary Fiber 14.6 g 52%
Total Sugars 47.5 g
Protein 47.4 g 95%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 5.7 mg 32%
Potassium 1038 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.0%%
10.6%%
2.4%%
Fat: 42 cal (2.4%%)
Protein: 189 cal (10.6%%)
Carbs: 1551 cal (87.0%%)