Nutrition Facts for Nacho cucumbers
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Nacho Cucumbers

Image of Nacho Cucumbers
Nutriscore Rating: 79/100

Get ready to elevate your snack game with 'Nacho Cucumbers'—a fresh, low-carb twist on classic nachos that combines the crunch of cucumber with vibrant Tex-Mex flavors. Perfect for healthy snacking or party appetizers, these cucumber rounds are layered with shredded cheddar cheese, zesty lime-drizzled black beans, sweet corn kernels, and juicy cherry tomatoes. A dollop of creamy guacamole or tangy sour cream adds richness, while optional jalapeño slices bring the heat for spice lovers. Garnished with fresh cilantro, this no-cook recipe is quick to assemble in just 15 minutes, making it a refreshing, guilt-free alternative to traditional nachos. Ideal for summer gatherings or anytime you crave a flavorful snack!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 large cucumber
  • 1 cup shredded cheddar cheese
  • 0.5 cup black beans
  • 0.5 cup corn kernels (cooked)
  • 0.5 cup cherry tomatoes
  • 1 small jalapeño (optional, thinly sliced)
  • 0.25 cup sour cream
  • 0.25 cup guacamole
  • 2 tablespoons fresh cilantro (chopped)
  • 1 medium lime
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the cucumbers and pat them dry. Slice each cucumber into 1/4-inch thick rounds and arrange them on a serving platter.

2

Rinse and drain the black beans, and set them aside in a small bowl.

3

Halve the cherry tomatoes. If they're particularly large, quarter them instead. Set aside.

4

In a separate small bowl, whisk together the juice of one lime, salt, and pepper. Drizzle this over the cucumber slices for added zest.

5

Sprinkle a small amount of shredded cheddar cheese on top of each cucumber slice.

6

Add a few black beans and corn kernels onto each cheesy cucumber slice.

7

Top each slice with a small piece of cherry tomato. If using jalapeños, add a thin slice on top for extra heat.

8

Spoon small dollops of sour cream and guacamole onto the nacho cucumbers, alternating or combining as desired.

9

Garnish with chopped cilantro for a fresh finish.

10

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
245
cal
11.5g
protein
21.1g
carbs
14.7g
fat

Nutrition Facts

1 serving (319.5g)
Calories
245
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 427 mg 19%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 4.5 g 16%
Total Sugars 6.4 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 1.3 mg 7%
Potassium 460 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
17.5%%
50.5%%
Fat: 531 cal (50.5%%)
Protein: 184 cal (17.5%%)
Carbs: 337 cal (32.0%%)