Nutrition Facts for My yam latkes gluten free
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My Yam Latkes Gluten Free

Image of My Yam Latkes Gluten Free
Nutriscore Rating: 71/100

Crispy, golden, and utterly irresistible, these Gluten-Free Yam Latkes are a delightful twist on the classic potato pancake, bringing a naturally sweet and earthy flavor to your table. Perfectly seasoned with a hint of cinnamon for a subtle, aromatic touch, theyโ€™re made with wholesome grated yams, gluten-free flour, and a touch of love. These latkes are pan-fried to perfection, creating a satisfyingly crisp exterior while staying tender on the inside. Whether youโ€™re serving them as a savory side dish, a holiday favorite, or a crowd-pleasing appetizer, they pair beautifully with a dollop of sour cream or a spoonful of applesauce. Easy to make and naturally gluten-free, these yam latkes are an irresistible choice for anyone seeking a comforting yet allergen-friendly recipe!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
40 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 cups Yams (peeled and grated)
  • 0.5 cup Yellow onion (grated)
  • 2 large Eggs
  • 0.25 cup Gluten-free all-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Ground cinnamon (optional)
  • 0.5 cup Vegetable oil (for frying)
  • 1 optional Sour cream or applesauce (for serving)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Peel and grate the yams using a food processor or box grater, then place them in a large mixing bowl.

2

Grate the onion and add it to the bowl with the grated yams. Use a clean kitchen towel to squeeze out excess moisture from the mixture. This step is crucial for getting crispy latkes.

3

In a separate small bowl, whisk the eggs, then pour them into the yam mixture.

4

Add the gluten-free flour, salt, black pepper, and optional cinnamon to the bowl. Stir everything together until evenly combined.

5

Heat the vegetable oil in a large skillet over medium heat. The oil should be hot but not smokingโ€”test it with a tiny drop of the mixture to see if it sizzles.

6

Scoop about 2 tablespoons of the yam mixture and flatten it into a round patty with your hands. Carefully place it into the skillet. Repeat, frying 3-4 latkes at a time, ensuring they don't overcrowd the pan.

7

Fry each side for about 3-4 minutes, or until golden brown and crispy. Adjust the heat as needed to avoid burning.

8

Transfer the cooked latkes to a plate lined with paper towels to absorb excess oil. Repeat the frying process with the remaining mixture.

9

Serve warm with a dollop of sour cream or applesauce for dipping, if desired. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
503
cal
6.0g
protein
46.8g
carbs
33.8g
fat

Nutrition Facts

1 serving (231.5g)
Calories
503
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 537 mg 23%
Total Carbohydrate 46.8 g 17%
Dietary Fiber 6.3 g 22%
Total Sugars 2.1 g
Protein 6.0 g 12%
Vitamin D 0.5 mcg 3%
Calcium 52 mg 4%
Iron 1.4 mg 8%
Potassium 1188 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
4.7%%
58.9%%
Fat: 1214 cal (58.9%%)
Protein: 97 cal (4.7%%)
Carbs: 750 cal (36.4%%)