Nutrition Facts for My kids favorite wings

My Kids Favorite Wings

Image of My Kids Favorite Wings
Nutriscore Rating: 56/100

Get ready to treat your taste buds with "My Kids Favorite Wings," the ultimate baked chicken wings recipe that delivers perfectly crispy texture and a sweet-savory glaze your whole family will love. These easy-to-make wings are seasoned with a simple yet flavorful blend of baking powder, garlic powder, paprika, and black pepper, ensuring golden-brown crunchiness straight out of the ovenβ€”no frying needed! The star of the show is a luscious homemade honey-soy sauce glaze, featuring a mix of ketchup, apple cider vinegar, and melted butter for an irresistible balance of tangy and sweet. With just 20 minutes of prep and 40 minutes of bake time, these wings are ideal for busy weeknights, game-day snacking, or kid-approved family dinners. Serve them fresh with your favorite dipping sauces or veggie sticks for a satisfying crowd-pleaser everyone will request again and again! Perfect for searches on crispy oven-baked wings, kid-friendly recipes, and honey-glazed chicken wings.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Chicken wings (drumettes and flats)
  • 1 tablespoon Baking powder (not baking soda)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 0.5 cup Honey
  • 2 tablespoons Soy sauce
  • 0.25 cup Ketchup
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Unsalted butter
  • as needed Vegetable oil spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C). Line a baking sheet with foil and place a wire rack on top. Spray the rack lightly with vegetable oil spray to prevent sticking.

2

In a large mixing bowl, combine baking powder, garlic powder, salt, black pepper, and paprika.

3

Pat the chicken wings dry using paper towels. This step is essential for crispy wings!

4

Toss the chicken wings in the dry seasoning mixture, ensuring they’re evenly coated.

5

Place the seasoned wings in a single layer on the prepared wire rack.

6

Bake the wings for 20 minutes, then flip them over and bake for another 20 minutes until crispy and golden brown.

7

While the wings are baking, prepare the sauce. In a small saucepan over medium heat, combine honey, soy sauce, ketchup, apple cider vinegar, and butter.

8

Stir the sauce until it’s smooth and heated through, then reduce the heat to low and let it simmer for 5 minutes. Remove from heat and set aside.

9

When the wings are finished baking, transfer them to a large mixing bowl. Pour the sauce over the wings and toss until they are evenly coated.

10

Serve immediately with your favorite dipping sauces or fresh veggies on the side. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2511
cal
167.9g
protein
121.3g
carbs
147.1g
fat

Nutrition Facts

1 serving (1188.0g)
Calories
2511
% Daily Value*
Total Fat 147.1 g 189%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 0.0 g
Cholesterol 869 mg 290%
Sodium 5981 mg 260%
Total Carbohydrate 121.3 g 44%
Dietary Fiber 1.6 g 6%
Total Sugars 108.8 g
Protein 167.9 g 336%
Vitamin D 1.6 mcg 8%
Calcium 258 mg 20%
Iron 10.4 mg 58%
Potassium 1954 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
27.1%%
53.4%%
Fat: 1323 cal (53.4%%)
Protein: 671 cal (27.1%%)
Carbs: 485 cal (19.6%%)