Nutrition Facts for My fresh tomato salsa

My Fresh Tomato Salsa

Image of My Fresh Tomato Salsa
Nutriscore Rating: 82/100

Bursting with vibrant flavors, My Fresh Tomato Salsa is the ultimate homemade dip that’s ready in just 10 minutes! Featuring juicy, ripe tomatoes, zesty lime juice, and a kick of jalapeño, this no-cook recipe is a perfect balance of freshness and spice. Finely chopped red onion, fragrant cilantro, and a touch of garlic add layers of bold, authentic flavor, while a drizzle of olive oil ties it all together beautifully. Whether enjoyed as a dip with crispy tortilla chips or used as a fresh topping for tacos, grilled meats, or salads, this versatile salsa is a must-have for any gathering. Simple, healthy, and irresistibly delicious, this crowd-pleaser is your go-to recipe for all things fresh salsa!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large ripe tomatoes
  • 0.5 medium red onion
  • 0.5 cup cilantro
  • 1 small jalapeño pepper
  • 1 medium lime
  • 1 clove garlic
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the tomatoes thoroughly and dice them into small, bite-sized pieces. Place them in a large mixing bowl.

2

Finely chop the red onion and add it to the bowl with the tomatoes.

3

Roughly chop the cilantro leaves and stir them into the mix. Discard the stems.

4

Remove the seeds and finely dice the jalapeño pepper for a milder salsa, or leave the seeds for extra heat. Add it to the bowl.

5

Mince the garlic clove and mix it into the salsa mixture.

6

Roll the lime gently on the counter to release its juices, then cut it in half and squeeze the juice over the salsa. Make sure to catch any seeds.

7

Drizzle the olive oil over the mixture, then add kosher salt and black pepper to taste.

8

Gently toss all the ingredients together until evenly combined. Adjust seasoning as needed.

9

Let the salsa rest for 10-15 minutes to allow the flavors to meld, or serve immediately with tortilla chips or as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
314
cal
8.3g
protein
43.7g
carbs
15.8g
fat

Nutrition Facts

1 serving (896.3g)
Calories
314
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Total Carbohydrate 43.7 g 16%
Dietary Fiber 12.4 g 44%
Total Sugars 23.4 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 3.2 mg 18%
Potassium 1978 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
9.5%%
40.6%%
Fat: 142 cal (40.6%%)
Protein: 33 cal (9.5%%)
Carbs: 174 cal (49.9%%)