My Favourite Tofu Recipe
Discover your new go-to plant-based dish with "My Favourite Tofu Recipe," a quick and flavorful option that’s perfect for weeknight dinners. This recipe transforms extra-firm tofu into irresistibly crispy cubes, coated in a glossy, aromatic sauce made with soy sauce, sesame oil, garlic, ginger, and a touch of honey or maple syrup for a vegan twist. A sprinkle of chili flakes adds optional heat, while green onions and toasted sesame seeds provide a fresh and nutty finish. Ready in just 30 minutes, this versatile dish pairs beautifully with steamed rice, stir-fried veggies, or noodles, making it a satisfying and nutritious choice for any meal. Whether you're a tofu beginner or a seasoned pro, this crispy tofu recipe is sure to become a household favorite!
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Recipe Information
Ingredients
- 400 g extra-firm tofu
- 3 tbsp cornstarch
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 3 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp honey (or maple syrup for vegan option)
- 1 tbsp rice vinegar
- 0.5 tsp chili flakes (optional)
- 2 stalks green onions, sliced
- 1 tbsp toasted sesame seeds
- 2 tbsp neutral cooking oil
Instructions
Press the tofu: Remove excess moisture from the tofu by wrapping it in a clean kitchen towel and placing a heavy object (like a skillet) on top for 10 minutes.
Cut the tofu into 1-inch cubes and transfer to a large bowl.
Sprinkle the tofu cubes with 3 tablespoons of cornstarch, tossing gently to ensure even coating.
Heat 2 tablespoons of neutral cooking oil in a large non-stick skillet over medium-high heat.
Add the tofu cubes to the skillet in a single layer, cooking for 3-4 minutes on each side until golden brown and crispy. Remove from the skillet and set aside.
In a small bowl, whisk together soy sauce, sesame oil, minced garlic, minced ginger, honey (or maple syrup), rice vinegar, and chili flakes (if using).
In the same skillet, reduce the heat to medium and pour in the sauce mixture. Let it simmer for 1-2 minutes until slightly thickened.
Return the crispy tofu to the skillet, tossing to coat evenly in the sauce. Cook for 2 more minutes, allowing the tofu to absorb the flavors.
Transfer the tofu to a serving dish and garnish with sliced green onions and toasted sesame seeds.
Serve immediately over steamed rice, stir-fried vegetables, or noodles and enjoy!
Nutrition Facts
Calories |
319 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450 mg | 20% | |
| Total Carbohydrate | 19.8 g | 7% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 9.0 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 373 mg | 29% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 209 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
