My Favorite Taco Salad
Get ready to fall in love with "My Favorite Taco Salad," a vibrant and hearty dish that's perfect for quick weeknight dinners or casual gatherings. Featuring perfectly seasoned ground beef, crisp romaine lettuce, juicy cherry tomatoes, and creamy avocado, this taco salad offers a symphony of flavors and textures in every bite. Topped with crunchy tortilla chips, zesty lime juice, and a dollop of sour cream and salsa, it’s a crowd-pleasing recipe that's as easy to make as it is delicious. Packed with protein from black beans and cheddar cheese, this satisfying salad is a one-bowl wonder that’s ready in just 25 minutes. Whether you're looking for a wholesome meal or a fun twist on taco night, this irresistible taco salad recipe is sure to become a favorite in your kitchen.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 2 tablespoons taco seasoning
- 0.25 cup water
- 6 cups romaine lettuce
- 1 cup cherry tomatoes
- 1 cup canned black beans (drained and rinsed)
- 1 cup shredded cheddar cheese
- 0.5 cup sour cream
- 0.5 cup salsa
- 1 ripe avocado
- 2 cups tortilla chips
- 0.25 cup fresh cilantro (optional, for garnish)
- 1 lime (cut into wedges)
Instructions
Heat a large skillet over medium heat and add the olive oil.
Add the ground beef to the skillet and cook, breaking it apart with a spoon, until browned and fully cooked, about 5-7 minutes.
Stir in the taco seasoning and water. Cook for another 2 minutes, stirring occasionally, until the beef is well coated in the seasoning. Remove from heat and let cool slightly.
While the beef is cooking, prepare the salad. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes (cut in half), black beans, and shredded cheddar cheese.
Dice the ripe avocado and gently mix it into the salad.
Add the cooked ground beef to the salad mixture and toss to combine.
Crush the tortilla chips lightly with your hands and sprinkle them over the salad for a crunch.
Top the salad with dollops of sour cream, salsa, and fresh cilantro, if using.
Squeeze fresh lime juice over the salad just before serving for a burst of zesty flavor.
Divide the salad into individual bowls or plates and serve immediately. Enjoy!
Nutrition Facts
Calories |
2931 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 207.7 g | 266% | |
| Saturated Fat | 81.2 g | 406% | |
| Polyunsaturated Fat | 16.4 g | ||
| Cholesterol | 500 mg | 167% | |
| Sodium | 5814 mg | 253% | |
| Total Carbohydrate | 153.4 g | 56% | |
| Dietary Fiber | 40.7 g | 145% | |
| Total Sugars | 20.4 g | ||
| Protein | 140.1 g | 280% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1434 mg | 110% | |
| Iron | 18.1 mg | 101% | |
| Potassium | 4020 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
