Nutrition Facts for My favorite cajun or blackening spice

My Favorite Cajun or Blackening Spice

Image of My Favorite Cajun or Blackening Spice
Nutriscore Rating: 68/100

Elevate your cooking game with "My Favorite Cajun or Blackening Spice," a versatile homemade seasoning blend packed with bold, zesty flavors. Featuring a perfect balance of smoky paprika, savory garlic and onion powder, fragrant herbs like oregano and thyme, and a kick of heat from cayenne and white pepper, this spice mix is your go-to for adding a punch of Cajun flair to any dish. Ready in just 5 minutes, this easy-to-make blend is perfect for blackening fish or chicken, seasoning roasted vegetables, or sprinkling onto fries for a spicy twist. Whip up a jar of this homemade spice mix and store it in your pantry for up to six months to enjoy fresh, vibrant flavor whenever you need it.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 2 teaspoons ground black pepper
  • 1 teaspoon white pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Measure out all the spices with accuracy using a standard set of measuring spoons.

2

In a mixing bowl, combine the paprika, garlic powder, onion powder, dried oregano, dried thyme, black pepper, white pepper, cayenne pepper, salt, and ground cumin.

3

Stir the ingredients thoroughly with a whisk or spoon until they are evenly mixed and no clumps remain.

4

Transfer the spice blend to an airtight container, such as a glass jar with a tight lid. Label it with the date and name of the blend.

5

Store in a cool, dark place (like a pantry or spice drawer) for up to 6 months to retain maximum freshness and flavor.

6

Use 1-2 teaspoons per serving of meat, fish, or vegetables for a bold, flavorful seasoning. Adjust based on your spice preference.

Cooking Tip: Take your time with each step for the best results!
139
cal
6.0g
protein
29.8g
carbs
3.5g
fat

Nutrition Facts

1 serving (51.2g)
Calories
139
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2390 mg 104%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 11.1 g 40%
Total Sugars 2.0 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 8.8 mg 49%
Potassium 682 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
13.7%%
18.0%%
Fat: 31 cal (18.0%%)
Protein: 24 cal (13.7%%)
Carbs: 119 cal (68.2%%)