Nutrition Facts for My borrowed girl guide camp version of gorp
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My Borrowed Girl Guide Camp Version of Gorp

Image of My Borrowed Girl Guide Camp Version of Gorp
Nutriscore Rating: 57/100

Get ready to fuel your adventures with "My Borrowed Girl Guide Camp Version of Gorp," a nostalgic and nutrient-packed snack mix that’s perfect for active lifestyles. This easy, no-cook recipe is a delightful blend of textures and flavors, featuring raw almonds, roasted peanuts, dried cranberries, and chopped dried apricots for a satisfyingly chewy and nutty base. Sweet dark chocolate chips and optional shredded coconut add indulgence, while mini pretzels and sunflower seeds deliver just the right amount of salty crunch. Tossed together in just 10 minutes, this versatile trail mix is ideal for hikes, road trips, or as a grab-and-go snack. With its balance of protein, natural sweetness, and a hint of decadence, this homemade Gorp is a crowd-pleaser worth packing for every adventure.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Raw almonds
  • 1 cup Roasted peanuts
  • 1 cup Dried cranberries
  • 0.5 cup Dried apricots, chopped
  • 0.75 cup Dark chocolate chips
  • 0.5 cup Sunflower seeds
  • 0.25 cup Shredded coconut (optional)
  • 1 cup Mini pretzels, lightly crushed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare a large mixing bowl for combining all the ingredients.

2

Measure out the raw almonds, roasted peanuts, dried cranberries, and dried apricots, and add them to the mixing bowl.

3

Add the dark chocolate chips, sunflower seeds, and shredded coconut (if using) to the bowl.

4

Lightly crush the mini pretzels into bite-sized pieces and mix them into the bowl with the rest of the ingredients.

5

Using a large spatula or clean hands, gently toss all the ingredients together until they are evenly mixed.

6

Portion the Gorp into individual resealable bags or airtight containers for easy snacking.

7

Store at room temperature for up to 2 weeks or in the refrigerator for longer freshness. Perfect for hikes, road trips, or as a quick energy boost!

Cooking Tip: Take your time with each step for the best results!
537
cal
13.3g
protein
56.3g
carbs
31.5g
fat

Nutrition Facts

1 serving (114.6g)
Calories
537
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 5.2 g
Cholesterol 0 mg 0%
Sodium 352 mg 15%
Total Carbohydrate 56.3 g 20%
Dietary Fiber 9.3 g 33%
Total Sugars 29.2 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 4.0 mg 22%
Potassium 545 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
9.4%%
50.5%%
Fat: 2271 cal (50.5%%)
Protein: 424 cal (9.4%%)
Carbs: 1801 cal (40.0%%)