Nutrition Facts for My borrowed girl guide camp version of gorp

My Borrowed Girl Guide Camp Version of Gorp

Image of My Borrowed Girl Guide Camp Version of Gorp
Nutriscore Rating: 54/100

Get ready to fuel your adventures with "My Borrowed Girl Guide Camp Version of Gorp," a nostalgic and nutrient-packed snack mix that’s perfect for active lifestyles. This easy, no-cook recipe is a delightful blend of textures and flavors, featuring raw almonds, roasted peanuts, dried cranberries, and chopped dried apricots for a satisfyingly chewy and nutty base. Sweet dark chocolate chips and optional shredded coconut add indulgence, while mini pretzels and sunflower seeds deliver just the right amount of salty crunch. Tossed together in just 10 minutes, this versatile trail mix is ideal for hikes, road trips, or as a grab-and-go snack. With its balance of protein, natural sweetness, and a hint of decadence, this homemade Gorp is a crowd-pleaser worth packing for every adventure.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Raw almonds
  • 1 cup Roasted peanuts
  • 1 cup Dried cranberries
  • 0.5 cup Dried apricots, chopped
  • 0.75 cup Dark chocolate chips
  • 0.5 cup Sunflower seeds
  • 0.25 cup Shredded coconut (optional)
  • 1 cup Mini pretzels, lightly crushed
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare a large mixing bowl for combining all the ingredients.

2

Measure out the raw almonds, roasted peanuts, dried cranberries, and dried apricots, and add them to the mixing bowl.

3

Add the dark chocolate chips, sunflower seeds, and shredded coconut (if using) to the bowl.

4

Lightly crush the mini pretzels into bite-sized pieces and mix them into the bowl with the rest of the ingredients.

5

Using a large spatula or clean hands, gently toss all the ingredients together until they are evenly mixed.

6

Portion the Gorp into individual resealable bags or airtight containers for easy snacking.

7

Store at room temperature for up to 2 weeks or in the refrigerator for longer freshness. Perfect for hikes, road trips, or as a quick energy boost!

⚑
Cooking Tip: Take your time with each step for the best results!
4576
cal
113.3g
protein
458.1g
carbs
282.8g
fat

Nutrition Facts

1 serving (958.2g)
Calories
4576
% Daily Value*
Total Fat 282.8 g 363%
Saturated Fat 87.5 g 438%
Polyunsaturated Fat 63.4 g
Cholesterol 0 mg 0%
Sodium 2342 mg 102%
Total Carbohydrate 458.1 g 167%
Dietary Fiber 82.4 g 294%
Total Sugars 235.8 g
Protein 113.3 g 227%
Vitamin D 0.0 mcg 0%
Calcium 745 mg 57%
Iron 32.4 mg 180%
Potassium 5026 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
9.4%%
52.7%%
Fat: 2545 cal (52.7%%)
Protein: 453 cal (9.4%%)
Carbs: 1832 cal (37.9%%)