Nutrition Facts for My beer nuts

My Beer Nuts

Image of My Beer Nuts
Nutriscore Rating: 57/100

Crunchy, sweet, and irresistibly moreish, "My Beer Nuts" are the ultimate snack for any gathering or cozy night in. This quick and easy recipe combines raw peanuts with a caramelized coating of sugar, a hint of salt, and optional cinnamon for a touch of warming spice. These homemade beer nuts are oven-toasted to perfection, delivering a satisfying crunch with every bite. Perfectly paired with your favorite cold beverage, they’re a crowd-pleasing snack that’s ready in just 30 minutes. Plus, with simple pantry staples and a foolproof cooking method, this recipe is a must-try for nut lovers everywhere. Make a batch today and watch them disappear faster than you can say "snack time"!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups raw peanuts (or your preferred nut)
  • 1 cup granulated sugar
  • 0.5 cup water
  • 1 teaspoon salt
  • 0.5 teaspoon ground cinnamon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a baking sheet with parchment paper or a non-stick silicone baking mat.

2

In a medium nonstick skillet or saucepan, combine the sugar, water, salt, and cinnamon, if using, over medium heat. Stir until the sugar has dissolved completely.

3

Add the raw peanuts to the skillet and stir to coat them evenly with the sugar mixture.

4

Cook the mixture over medium heat, stirring frequently, until the liquid reduces and starts to crystallize around the peanuts (about 8-10 minutes). Once the sugar crystallizes, continue stirring until the peanuts are completely coated and the sugar begins to caramelize slightly (another 2-3 minutes). Be careful not to burn the sugar.

5

Transfer the coated peanuts to the prepared baking sheet and spread them out into a single layer. Use a wooden spoon or spatula to separate any clumps.

6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even toasting.

7

Remove the peanuts from the oven and let them cool completely on the baking sheet. The nuts will harden as they cool.

8

Once cooled, break apart any remaining clumps and store the beer nuts in an airtight container at room temperature for up to 2 weeks.

9

Serve and enjoy with your favorite cold beverage!

⚑
Cooking Tip: Take your time with each step for the best results!
2458
cal
77.1g
protein
249.1g
carbs
147.0g
fat

Nutrition Facts

1 serving (626.0g)
Calories
2458
% Daily Value*
Total Fat 147.0 g 188%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2418 mg 105%
Total Carbohydrate 249.1 g 91%
Dietary Fiber 26.1 g 93%
Total Sugars 214.1 g
Protein 77.1 g 154%
Vitamin D 0.0 mcg 0%
Calcium 295 mg 23%
Iron 13.8 mg 77%
Potassium 2111 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
11.7%%
50.3%%
Fat: 1323 cal (50.3%%)
Protein: 308 cal (11.7%%)
Carbs: 996 cal (37.9%%)