Nutrition Facts for Mustard roasted chicken
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Mustard Roasted Chicken

Image of Mustard Roasted Chicken
Nutriscore Rating: 63/100

Elevate your weeknight dinner with this irresistibly flavorful Mustard Roasted Chicken, a dish that combines crispy golden skin with juicy, tender meat. Featuring a delectable blend of Dijon and whole-grain mustards, minced garlic, fresh rosemary, and a bright hint of lemon, this recipe offers the perfect balance of tangy and savory notes. A light panko breadcrumb crust adds crunch, while the chicken is baked in a fragrant bed of chicken stock to ensure maximum moisture. Ready in under an hour, this easy yet elegant recipe is perfect for family meals or entertaining guests. Serve it alongside roasted vegetables or a crisp salad for a complete meal that’s as satisfying as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Whole-grain mustard
  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Fresh rosemary (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 whole Lemon (zested and juiced)
  • 0.5 cup Panko breadcrumbs
  • 0.5 cup Chicken stock
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

In a small bowl, mix Dijon mustard, whole-grain mustard, olive oil, minced garlic, chopped rosemary, salt, black pepper, paprika, lemon zest, and the juice of one lemon until well combined.

3

Pat the chicken thighs dry with paper towels to help the mustard mixture stick.

4

Brush the mustard mixture generously over the skin side and underside of each chicken thigh.

5

Lightly sprinkle the panko breadcrumbs over the top of the thighs, pressing gently to help them adhere.

6

In a large oven-safe skillet or baking dish, arrange the chicken thighs skin-side up in a single layer.

7

Pour the chicken stock into the bottom of the skillet or baking dish, avoiding pouring it directly over the chicken to preserve the breadcrumb crust.

8

Place the skillet or baking dish in the preheated oven and bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the skin is golden and crispy.

9

Remove the chicken from the oven and let it rest for 5 minutes before serving.

10

Serve hot, garnished with additional rosemary if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
395
cal
22.2g
protein
13.9g
carbs
27.7g
fat

Nutrition Facts

1 serving (201.8g)
Calories
395
% Daily Value*
Total Fat 27.7 g 35%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 1030 mg 45%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 1.4 g 5%
Total Sugars 1.6 g
Protein 22.2 g 44%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 2.0 mg 11%
Potassium 266 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
22.5%%
63.2%%
Fat: 993 cal (63.2%%)
Protein: 354 cal (22.5%%)
Carbs: 224 cal (14.3%%)