Nutrition Facts for Mustard herb glazed chicken

Mustard Herb Glazed Chicken

Image of Mustard Herb Glazed Chicken
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with Mustard Herb Glazed Chicken—a flavorful and aromatic dish that's both easy to make and irresistibly delicious. Juicy, oven-baked chicken breasts are coated in a luscious glaze made from Dijon mustard, honey, fresh rosemary, and thyme, enhanced with the bright zing of lemon juice and a subtle kick of paprika. This recipe combines a perfectly balanced sweet-and-savory flavor profile with the earthy richness of fresh herbs for a truly satisfying meal. Ready in just 40 minutes, this healthy and protein-packed entrée pairs beautifully with roasted vegetables or a crisp green salad, making it an ideal choice for busy evenings or elegant casual dining. Treat your taste buds to this simple yet gourmet-inspired dish—you'll want to savor every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken breasts (boneless, skinless)
  • 2 tablespoons olive oil
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon fresh rosemary (chopped)
  • 1 tablespoon fresh thyme (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, whisk together the Dijon mustard, honey, olive oil, chopped rosemary, chopped thyme, minced garlic, lemon juice, salt, black pepper, and paprika to create the glaze.

3

Pat the chicken breasts dry with paper towels and place them on a cutting board. Trim off any excess fat.

4

Line a baking dish with parchment paper or lightly grease it with olive oil.

5

Place the chicken breasts in the baking dish, ensuring they do not overlap.

6

Use a basting brush to coat each chicken breast thoroughly with the mustard-herb glaze, saving a small portion of the glaze for later.

7

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer.

8

Halfway through baking (around the 12-minute mark), brush the reserved glaze over the chicken to add an extra layer of flavor.

9

Once cooked, remove the chicken from the oven and let it rest for 5 minutes to allow the juices to settle.

10

Serve warm, garnished with additional fresh herbs if desired, alongside your favorite sides such as roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1385
cal
216.6g
protein
38.7g
carbs
34.3g
fat

Nutrition Facts

1 serving (814.1g)
Calories
1385
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 3915 mg 170%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 0.9 g 3%
Total Sugars 35.0 g
Protein 216.6 g 433%
Vitamin D 2.3 mcg 11%
Calcium 95 mg 7%
Iron 7.0 mg 39%
Potassium 1867 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
65.1%%
23.2%%
Fat: 308 cal (23.2%%)
Protein: 866 cal (65.1%%)
Carbs: 154 cal (11.6%%)