Mustard Herb Glazed Chicken
Elevate your weeknight dinner game with Mustard Herb Glazed Chicken—a flavorful and aromatic dish that's both easy to make and irresistibly delicious. Juicy, oven-baked chicken breasts are coated in a luscious glaze made from Dijon mustard, honey, fresh rosemary, and thyme, enhanced with the bright zing of lemon juice and a subtle kick of paprika. This recipe combines a perfectly balanced sweet-and-savory flavor profile with the earthy richness of fresh herbs for a truly satisfying meal. Ready in just 40 minutes, this healthy and protein-packed entrée pairs beautifully with roasted vegetables or a crisp green salad, making it an ideal choice for busy evenings or elegant casual dining. Treat your taste buds to this simple yet gourmet-inspired dish—you'll want to savor every bite!
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Recipe Information
Ingredients
- 4 pieces chicken breasts (boneless, skinless)
- 2 tablespoons olive oil
- 3 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon fresh rosemary (chopped)
- 1 tablespoon fresh thyme (chopped)
- 2 cloves garlic (minced)
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, whisk together the Dijon mustard, honey, olive oil, chopped rosemary, chopped thyme, minced garlic, lemon juice, salt, black pepper, and paprika to create the glaze.
Pat the chicken breasts dry with paper towels and place them on a cutting board. Trim off any excess fat.
Line a baking dish with parchment paper or lightly grease it with olive oil.
Place the chicken breasts in the baking dish, ensuring they do not overlap.
Use a basting brush to coat each chicken breast thoroughly with the mustard-herb glaze, saving a small portion of the glaze for later.
Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer.
Halfway through baking (around the 12-minute mark), brush the reserved glaze over the chicken to add an extra layer of flavor.
Once cooked, remove the chicken from the oven and let it rest for 5 minutes to allow the juices to settle.
Serve warm, garnished with additional fresh herbs if desired, alongside your favorite sides such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 874 mg | 38% | |
| Total Carbohydrate | 9.7 g | 4% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 8.6 g | ||
| Protein | 54.1 g | 108% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 27 mg | 2% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 474 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
