Nutrition Facts for Mustard dip for vegetables

Mustard Dip for Vegetables

Image of Mustard Dip for Vegetables
Nutriscore Rating: 39/100

Elevate your veggie snack game with this creamy, tangy Mustard Dip for Vegetables! Perfectly balanced with the zesty kick of Dijon mustard, a touch of honeyed sweetness, and a bright hint of lemon juice, this easy-to-make dip comes together in just 5 minutes. The combination of mayonnaise and sour cream ensures a luscious, velvety texture, while garlic powder, salt, and black pepper add a savory depth of flavor. Garnished with fresh parsley for a burst of color, this versatile dip pairs beautifully with crisp carrots, celery, bell peppers, or any fresh vegetable of your choice. Whether you're hosting a gathering or indulging in a healthy snack, this mustard veggie dip is an irresistible crowd-pleaser that can be prepared ahead of time and stored in the fridge.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the mayonnaise and sour cream until smooth and well-blended.

2

Add the Dijon mustard, honey, and lemon juice to the bowl. Stir until all the ingredients are fully incorporated.

3

Sprinkle in the garlic powder, salt, and black pepper. Mix thoroughly to ensure even seasoning.

4

Taste the dip and adjust the seasoning, adding more salt, pepper, or honey if desired.

5

Transfer the mustard dip to a serving bowl and, if desired, garnish with chopped fresh parsley for a pop of color.

6

Serve immediately with your choice of fresh vegetables such as carrots, celery, bell peppers, or cucumbers. Alternatively, cover and refrigerate for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
986
cal
2.3g
protein
29.2g
carbs
97.8g
fat

Nutrition Facts

1 serving (186.7g)
Calories
986
% Daily Value*
Total Fat 97.8 g 125%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 146 mg 49%
Sodium 904 mg 39%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 0.3 g 1%
Total Sugars 4.0 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 0.3 mg 2%
Potassium 28 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
0.9%%
87.5%%
Fat: 880 cal (87.5%%)
Protein: 9 cal (0.9%%)
Carbs: 116 cal (11.6%%)