Nutrition Facts for Mussels with chorizo tomato and wine
Blog Research API Download App

Mussels with Chorizo Tomato and Wine

Image of Mussels with Chorizo Tomato and Wine
Nutriscore Rating: 68/100

Indulge in a bold fusion of briny seafood, smoky sausage, and a tangy tomato-wine sauce with this Mussels with Chorizo, Tomato, and Wine recipe. This one-pot dish features tender, fresh mussels steamed to perfection in a flavorful broth infused with aromatic garlic, sweet onions, and spicy chorizo. The addition of crushed tomatoes and dry white wine creates a robust base that’s ideal for soaking up with slices of crusty bread. Ready in just 35 minutes, this stunningly simple yet sophisticated recipe is perfect for an elegant dinner party starter or a comforting weeknight meal. Garnished with fresh parsley for a bright finish, it’s a guaranteed crowd-pleaser packed with Mediterranean-inspired flavors.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds fresh mussels, cleaned and debearded
  • 2 tablespoons olive oil
  • 8 ounces chorizo sausage, sliced into 1/4-inch rounds
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 0.5 teaspoons crushed red pepper flakes (optional)
  • 14 ounces canned diced tomatoes, with juice
  • 1 cup dry white wine
  • 2 tablespoons fresh parsley, chopped (plus extra for garnish)
  • salt, to taste
  • black pepper, to taste
  • 1 loaf crusty bread, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the mussels under cold water and discard any that are cracked or do not close when tapped. Set aside.

2

In a large, deep skillet or Dutch oven, heat the olive oil over medium heat.

3

Add the sliced chorizo to the skillet and cook for 4-5 minutes, until it begins to brown and release its oils.

4

Add the chopped onion to the skillet and sautΓ© for 3-4 minutes, until softened and translucent.

5

Stir in the minced garlic and crushed red pepper flakes (if using). Cook for 30 seconds, until fragrant.

6

Pour in the canned diced tomatoes with their juice and the white wine. Stir to combine.

7

Bring the mixture to a simmer and let it cook for 5-7 minutes, allowing the flavors to meld together.

8

Add the cleaned mussels to the skillet and cover with a tight-fitting lid.

9

Allow the mussels to steam for 4-6 minutes, shaking the pan occasionally, until they open. Discard any mussels that do not open.

10

Stir in the chopped parsley and season with salt and black pepper to taste.

11

Serve the mussels and sauce in bowls, garnished with additional parsley. Offer crusty bread on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
856
cal
50.7g
protein
68.8g
carbs
37.9g
fat

Nutrition Facts

1 serving (583.0g)
Calories
856
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 2362 mg 103%
Total Carbohydrate 68.8 g 25%
Dietary Fiber 3.5 g 12%
Total Sugars 5.8 g
Protein 50.7 g 101%
Vitamin D 21.4 mcg 107%
Calcium 163 mg 13%
Iron 13.4 mg 74%
Potassium 1320 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
24.7%%
41.7%%
Fat: 1368 cal (41.7%%)
Protein: 812 cal (24.7%%)
Carbs: 1103 cal (33.6%%)