Nutrition Facts for Mushroom stuffed onions midwest
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Mushroom Stuffed Onions Midwest

Image of Mushroom Stuffed Onions Midwest
Nutriscore Rating: 69/100

Transform your dinner table with these hearty and elegant Mushroom Stuffed Onions Midwest—a rustic, flavor-packed recipe that's both comforting and impressive. Sweet yellow onions are hollowed out, softened in the oven, and filled with a savory blend of sautéed mushrooms, garlic, buttery breadcrumbs, and a touch of Parmesan cheese for a rich, earthy filling. The baked onions are finished with a golden, cheesy top, making them the perfect side dish or vegetarian main course. With just 20 minutes of prep time, this Midwest-inspired dish effortlessly combines homestyle cooking with gourmet appeal. Serve these stuffed onions alongside a fresh salad or roast meat for a satisfying, crowd-pleasing meal. Keywords: stuffed onions, mushroom stuffing, Midwest recipe, baked onions, vegetarian comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 whole large yellow onions
  • 300 grams button mushrooms
  • 3 tablespoons unsalted butter
  • 2 whole garlic cloves
  • 1 cup breadcrumbs
  • 1 cup Parmesan cheese
  • 2 tablespoons heavy cream
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the yellow onions and slice off the tops. Using a small paring knife or melon baller, hollow out the centers of each onion while leaving a sturdy outer layer intact. Reserve the removed onion flesh.

3

Place the hollowed-out onions in a baking dish, drizzle them with olive oil, and season lightly with salt and pepper. Cover the dish with foil and bake for 20 minutes to soften.

4

Meanwhile, finely chop the reserved onion flesh and the button mushrooms.

5

In a large skillet, melt the butter over medium heat. Add the chopped onion flesh and garlic, minced, and sauté for 2-3 minutes until fragrant.

6

Add the chopped mushrooms to the skillet, along with a pinch of salt. Sauté for 5-7 minutes until the mushrooms release their moisture and it evaporates.

7

Stir in the breadcrumbs, Parmesan cheese (reserving 2 tablespoons for later), heavy cream, and chopped fresh parsley. Mix well and remove from heat. Adjust seasoning with salt and black pepper to taste.

8

Remove the onions from the oven and fill each hollowed onion with the mushroom mixture, packing it in gently.

9

Sprinkle the reserved Parmesan cheese on top of the stuffed onions.

10

Return the baking dish to the oven, uncovered, and bake for another 20-25 minutes, or until the onions are tender and the topping is golden brown.

11

Garnish with additional parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
409
cal
15.2g
protein
38.0g
carbs
23.1g
fat

Nutrition Facts

1 serving (303.7g)
Calories
409
% Daily Value*
Total Fat 23.1 g 30%
Saturated Fat 12.1 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 619 mg 27%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 4.6 g 16%
Total Sugars 10.3 g
Protein 15.2 g 30%
Vitamin D 0.3 mcg 1%
Calcium 290 mg 22%
Iron 1.8 mg 10%
Potassium 533 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
14.5%%
49.3%%
Fat: 831 cal (49.3%%)
Protein: 245 cal (14.5%%)
Carbs: 609 cal (36.1%%)