Nutrition Facts for Mushroom noodle soup

Mushroom Noodle Soup

Image of Mushroom Noodle Soup
Nutriscore Rating: 78/100

Escape to a bowl of rich, earthy comfort with this Mushroom Noodle Soup—a savory delight that combines tender cremini and shiitake mushrooms with hearty egg noodles in a fragrant vegetable broth. Packed with layers of flavor from sautéed garlic, onions, soy sauce, and a hint of thyme, this quick and easy soup comes together in just 40 minutes, making it perfect for cozy weeknight dinners. The addition of carrots and celery brings a delicate sweetness, while fresh parsley adds a burst of brightness to each spoonful. Whether you're craving a satisfying vegetarian meal or looking for an easy way to warm up on a chilly day, this recipe delivers the perfect balance of hearty and wholesome. Make it gluten-free by swapping in rice noodles for an equally delicious experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 medium, thinly sliced carrot
  • 1 thinly sliced celery stalk
  • 300 grams, sliced cremini mushrooms
  • 150 grams, trimmed and sliced shiitake mushrooms
  • 6 cups vegetable broth
  • 2 tablespoons soy sauce
  • 1 teaspoon dried thyme
  • 0.5 teaspoon black pepper
  • 200 grams egg noodles (or rice noodles for gluten-free)
  • 2 tablespoons, chopped fresh parsley
  • to taste salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and cook for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Add the sliced carrot and celery. Cook for 3-4 minutes, stirring occasionally, until the vegetables start to soften.

5

Stir in the sliced cremini and shiitake mushrooms. Cook for another 5-6 minutes, allowing the mushrooms to release their moisture and brown slightly.

6

Pour in the vegetable broth and add the soy sauce, dried thyme, and black pepper. Stir to combine.

7

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes.

8

Add the noodles to the pot and cook for 5-7 minutes (or according to the package instructions) until tender.

9

Taste and adjust seasoning with salt as needed.

10

Ladle the soup into bowls and garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1290
cal
50.7g
protein
180.4g
carbs
46.8g
fat

Nutrition Facts

1 serving (2349.4g)
Calories
1290
% Daily Value*
Total Fat 46.8 g 60%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 7.0 g
Cholesterol 58 mg 19%
Sodium 6987 mg 304%
Total Carbohydrate 180.4 g 66%
Dietary Fiber 31.7 g 113%
Total Sugars 39.2 g
Protein 50.7 g 101%
Vitamin D 1.2 mcg 6%
Calcium 378 mg 29%
Iron 13.5 mg 75%
Potassium 5071 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
15.1%%
31.3%%
Fat: 421 cal (31.3%%)
Protein: 202 cal (15.1%%)
Carbs: 721 cal (53.6%%)