Nutrition Facts for Mushroom noodle barley

Mushroom Noodle Barley

Image of Mushroom Noodle Barley
Nutriscore Rating: 75/100

Cozy up with a hearty bowl of Mushroom Noodle Barley, a soul-warming dish that combines tender pearl barley, earthy cremini mushrooms, and savory egg noodles in a rich vegetable broth. Infused with aromatic garlic, onion, and dried thyme, this one-pot wonder is the perfect marriage of soup and stew, delivering a wholesome, satisfying meal in every spoonful. Packed with nourishing vegetables like carrots and celery, and elevated by a splash of soy sauce for umami depth, this recipe is both comforting and nutritious. Ready in just over an hour, it’s ideal for busy weeknights or a leisurely weekend dinner. Garnish with fresh parsley for a pop of color and flavor, and enjoy your new favorite cozy classic! Perfect for vegetarians and fans of rustic, one-pot meals, this dish is sure to become a staple.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup Pearl barley
  • 4 ounces Egg noodles
  • 8 ounces Cremini mushrooms
  • 1 medium Onion
  • 3 pieces Garlic cloves
  • 1 large Carrot
  • 2 pieces Celery stalk
  • 2 tablespoons Olive oil
  • 6 cups Vegetable broth
  • 2 tablespoons Soy sauce
  • 1 teaspoon Dried thyme
  • 1 piece Bay leaf
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the pearl barley under cold water and set aside.

2

Bring a medium pot of water to a boil and cook the egg noodles according to package instructions. Drain, toss with a small amount of olive oil to prevent sticking, and set aside.

3

Wipe the mushrooms clean and thinly slice them. Finely chop the onion, garlic, carrot, and celery.

4

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and sautΓ© for 3-4 minutes until softened and translucent.

5

Stir in the garlic, carrot, and celery, cooking for an additional 2-3 minutes until fragrant.

6

Add the sliced mushrooms to the pot and cook for about 5 minutes, stirring occasionally, until softened and slightly browned.

7

Pour in the vegetable broth and stir in the rinsed pearl barley, soy sauce, dried thyme, and bay leaf. Bring the mixture to a boil.

8

Reduce the heat to low, cover the pot, and let the barley cook for about 35 minutes, or until tender.

9

Remove the bay leaf and season the soup with salt and black pepper to taste.

10

Stir in the cooked egg noodles and let the mixture warm through for 2-3 minutes.

11

Ladle the Mushroom Noodle Barley into bowls, garnish with fresh parsley if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1842
cal
62.6g
protein
308.3g
carbs
46.5g
fat

Nutrition Facts

1 serving (2324.8g)
Calories
1842
% Daily Value*
Total Fat 46.5 g 60%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 7.0 g
Cholesterol 33 mg 11%
Sodium 7023 mg 305%
Total Carbohydrate 308.3 g 112%
Dietary Fiber 58.5 g 209%
Total Sugars 38.3 g
Protein 62.6 g 125%
Vitamin D 0.4 mcg 2%
Calcium 438 mg 34%
Iron 16.9 mg 94%
Potassium 4956 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.8%%
13.2%%
22.0%%
Fat: 418 cal (22.0%%)
Protein: 250 cal (13.2%%)
Carbs: 1233 cal (64.8%%)