Nutrition Facts for Rich barley mushroom soup
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Rich Barley Mushroom Soup

Image of Rich Barley Mushroom Soup
Nutriscore Rating: 71/100

Cozy up with a bowl of rich and hearty Barley Mushroom Soup, a soul-warming dish perfect for cooler weather or anytime you're craving comfort food. This nourishing recipe combines tender pearl barley with a medley of earthy button and shiitake mushrooms for a depth of flavor that’s further enhanced by aromatic fresh thyme and a velvety touch of heavy cream. A base of sautéed onions, carrots, and celery creates a fragrant and savory foundation, while vegetable broth ties it all together. Simmered to perfection and garnished with fresh parsley, this soup is both wholesome and indulgent. Ideal as a satisfying weeknight dinner or a make-ahead meal, this creamy barley mushroom soup is rich in flavor, easy to make, and sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 0.75 cup pearl barley
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 1 medium carrot, diced
  • 1 medium celery stalk, diced
  • 8 ounces button mushrooms, sliced
  • 4 ounces shiitake mushrooms, sliced
  • 4 sprigs thyme, fresh
  • 1 leaf bay leaf
  • 6 cups vegetable broth
  • 0.5 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the pearl barley under cold water and set aside.

2

In a large pot, heat the olive oil and butter over medium heat until the butter has melted.

3

Add the diced onion and sauté for 3-4 minutes until translucent.

4

Stir in the minced garlic, diced carrot, and diced celery, cooking for an additional 5 minutes until the vegetables soften.

5

Add the sliced button and shiitake mushrooms to the pot. Cook for 7-10 minutes until the mushrooms release their moisture and begin to brown.

6

Tie the thyme sprigs together with kitchen twine (optional for easy removal later) and add them to the pot along with the bay leaf.

7

Pour in the vegetable broth and bring the mixture to a boil.

8

Stir in the rinsed barley, reduce the heat to low, and let the soup simmer, uncovered, for 30-35 minutes until the barley is tender.

9

Remove the thyme sprigs and bay leaf from the pot.

10

Stir in the heavy cream, salt, and black pepper. Simmer for another 5 minutes to heat through.

11

Taste and adjust seasoning if needed.

12

Ladle the soup into bowls and garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
439
cal
10.6g
protein
42.2g
carbs
25.8g
fat

Nutrition Facts

1 serving (586.7g)
Calories
439
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 1.2 g
Cholesterol 46 mg 15%
Sodium 1364 mg 59%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 8.8 g 31%
Total Sugars 9.4 g
Protein 10.6 g 21%
Vitamin D 0.4 mcg 2%
Calcium 86 mg 7%
Iron 2.9 mg 16%
Potassium 1084 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
9.4%%
52.6%%
Fat: 938 cal (52.6%%)
Protein: 167 cal (9.4%%)
Carbs: 678 cal (38.0%%)