Nutrition Facts for Rich barley mushroom soup

Rich Barley Mushroom Soup

Image of Rich Barley Mushroom Soup
Nutriscore Rating: 72/100

Cozy up with a bowl of rich and hearty Barley Mushroom Soup, a soul-warming dish perfect for cooler weather or anytime you're craving comfort food. This nourishing recipe combines tender pearl barley with a medley of earthy button and shiitake mushrooms for a depth of flavor that’s further enhanced by aromatic fresh thyme and a velvety touch of heavy cream. A base of sautΓ©ed onions, carrots, and celery creates a fragrant and savory foundation, while vegetable broth ties it all together. Simmered to perfection and garnished with fresh parsley, this soup is both wholesome and indulgent. Ideal as a satisfying weeknight dinner or a make-ahead meal, this creamy barley mushroom soup is rich in flavor, easy to make, and sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 0.75 cup pearl barley
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 1 medium carrot, diced
  • 1 medium celery stalk, diced
  • 8 ounces button mushrooms, sliced
  • 4 ounces shiitake mushrooms, sliced
  • 4 sprigs thyme, fresh
  • 1 leaf bay leaf
  • 6 cups vegetable broth
  • 0.5 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the pearl barley under cold water and set aside.

2

In a large pot, heat the olive oil and butter over medium heat until the butter has melted.

3

Add the diced onion and sautΓ© for 3-4 minutes until translucent.

4

Stir in the minced garlic, diced carrot, and diced celery, cooking for an additional 5 minutes until the vegetables soften.

5

Add the sliced button and shiitake mushrooms to the pot. Cook for 7-10 minutes until the mushrooms release their moisture and begin to brown.

6

Tie the thyme sprigs together with kitchen twine (optional for easy removal later) and add them to the pot along with the bay leaf.

7

Pour in the vegetable broth and bring the mixture to a boil.

8

Stir in the rinsed barley, reduce the heat to low, and let the soup simmer, uncovered, for 30-35 minutes until the barley is tender.

9

Remove the thyme sprigs and bay leaf from the pot.

10

Stir in the heavy cream, salt, and black pepper. Simmer for another 5 minutes to heat through.

11

Taste and adjust seasoning if needed.

12

Ladle the soup into bowls and garnish with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2115
cal
53.0g
protein
242.1g
carbs
107.8g
fat

Nutrition Facts

1 serving (2399.1g)
Calories
2115
% Daily Value*
Total Fat 107.8 g 138%
Saturated Fat 45.5 g 228%
Polyunsaturated Fat 6.9 g
Cholesterol 182 mg 61%
Sodium 5964 mg 259%
Total Carbohydrate 242.1 g 88%
Dietary Fiber 53.2 g 190%
Total Sugars 39.1 g
Protein 53.0 g 106%
Vitamin D 1.1 mcg 5%
Calcium 394 mg 30%
Iron 13.7 mg 76%
Potassium 4801 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
9.9%%
45.1%%
Fat: 970 cal (45.1%%)
Protein: 212 cal (9.9%%)
Carbs: 968 cal (45.0%%)