Nutrition Facts for Muhammara spicy walnut red pepper dip
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Muhammara Spicy Walnut Red Pepper Dip

Image of Muhammara Spicy Walnut Red Pepper Dip
Nutriscore Rating: 74/100

Bursting with bold Mediterranean flavors, Muhammara Spicy Walnut Red Pepper Dip is a rich and smoky spread that will elevate any appetizer platter. Crafted with sweet roasted red bell peppers, toasted walnuts, and a hint of pomegranate molasses, this Middle Eastern-inspired dip offers the perfect balance of sweetness, tanginess, and heat. A touch of smoked paprika, cumin, and red pepper flakes enhances its depth, while breadcrumbs lend a velvety texture. Ready in just 35 minutes, this vibrant dip is perfect for entertaining, whether served with warm pita, crisp veggies, or crackers. A must-try for lovers of spicy, flavor-packed recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 large red bell peppers
  • 1 cup walnuts
  • 1 cup breadcrumbs
  • 0.25 cup olive oil
  • 2 cloves garlic
  • 2 tablespoons pomegranate molasses
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C).

2

Place the red bell peppers on a baking sheet lined with parchment paper. Roast them in the oven for about 20 minutes, turning occasionally, until the skins are charred and blistered.

3

Remove the roasted peppers from the oven and transfer them to a bowl. Cover tightly with plastic wrap or a plate to steam for 10 minutes. This will make it easier to peel off the skins.

4

While the peppers cool, toast the walnuts in a dry skillet over medium heat for 5 minutes, stirring frequently, until fragrant and slightly golden. Let them cool.

5

Peel the skins off the cooled peppers. Remove the stems and seeds, and discard them.

6

In a food processor, combine the roasted peppers, toasted walnuts, breadcrumbs, olive oil, garlic, pomegranate molasses, lemon juice, ground cumin, smoked paprika, red pepper flakes, salt, and black pepper.

7

Blend until smooth, scraping down the sides of the bowl as needed. Taste and adjust seasoning, adding more salt, lemon juice, or red pepper flakes to your preference.

8

Transfer the Muhammara to a serving bowl. Drizzle with a little olive oil and garnish with extra walnuts, if desired.

9

Serve with pita bread, crackers, or vegetable sticks. Enjoy!

Cooking Tip: Take your time with each step for the best results!
324
cal
6.3g
protein
26.8g
carbs
22.6g
fat

Nutrition Facts

1 serving (181.2g)
Calories
324
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 4.9 g 17%
Total Sugars 9.4 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 2.2 mg 12%
Potassium 401 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
7.5%%
60.5%%
Fat: 1220 cal (60.5%%)
Protein: 151 cal (7.5%%)
Carbs: 644 cal (32.0%%)