Nutrition Facts for Mozzarella caprese salad

Mozzarella Caprese Salad

Image of Mozzarella Caprese Salad
Nutriscore Rating: 64/100

Elevate your appetizer game with a stunning Mozzarella Caprese Salad—an effortless yet elegant dish bursting with fresh, Mediterranean flavors. Featuring creamy slices of fresh mozzarella, juicy ripe tomatoes, and aromatic basil leaves, this classic salad is beautifully arranged and drizzled with a vibrant blend of extra-virgin olive oil and balsamic glaze. A sprinkle of salt and black pepper brings out its bold and natural essence, while the no-cook preparation ensures it’s ready in just 15 minutes. Perfect for summer gatherings or a light, refreshing side, this recipe embodies simplicity and sophistication on a plate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 ounces fresh mozzarella cheese
  • 3 medium ripe tomatoes
  • 15 leaves fresh basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic glaze
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Slice the fresh mozzarella cheese into approximately 1/4-inch thick slices.

2

Cut the ripe tomatoes into similar-sized slices to match the mozzarella.

3

On a large serving platter, alternate tomato slices, mozzarella slices, and basil leaves, slightly overlapping.

4

In a small bowl, mix together the extra-virgin olive oil, balsamic glaze, salt, and black pepper to combine.

5

Drizzle the olive oil and balsamic glaze mixture evenly over the arranged tomato and mozzarella slices.

6

Serve immediately or allow it to sit at room temperature for about 10 minutes to let the flavors meld before serving.

Cooking Tip: Take your time with each step for the best results!
1039
cal
52.5g
protein
33.6g
carbs
76.4g
fat

Nutrition Facts

1 serving (648.4g)
Calories
1039
% Daily Value*
Total Fat 76.4 g 98%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 2038 mg 89%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 4.9 g 18%
Total Sugars 27.3 g
Protein 52.5 g 105%
Vitamin D 0.0 mcg 0%
Calcium 1218 mg 94%
Iron 3.5 mg 19%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
20.3%%
66.6%%
Fat: 687 cal (66.6%%)
Protein: 210 cal (20.3%%)
Carbs: 134 cal (13.0%%)