Nutrition Facts for Mozzarella caprese salad
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Mozzarella Caprese Salad

Image of Mozzarella Caprese Salad
Nutriscore Rating: 65/100

Elevate your appetizer game with a stunning Mozzarella Caprese Salad—an effortless yet elegant dish bursting with fresh, Mediterranean flavors. Featuring creamy slices of fresh mozzarella, juicy ripe tomatoes, and aromatic basil leaves, this classic salad is beautifully arranged and drizzled with a vibrant blend of extra-virgin olive oil and balsamic glaze. A sprinkle of salt and black pepper brings out its bold and natural essence, while the no-cook preparation ensures it’s ready in just 15 minutes. Perfect for summer gatherings or a light, refreshing side, this recipe embodies simplicity and sophistication on a plate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 ounces fresh mozzarella cheese
  • 3 medium ripe tomatoes
  • 15 leaves fresh basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic glaze
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Slice the fresh mozzarella cheese into approximately 1/4-inch thick slices.

2

Cut the ripe tomatoes into similar-sized slices to match the mozzarella.

3

On a large serving platter, alternate tomato slices, mozzarella slices, and basil leaves, slightly overlapping.

4

In a small bowl, mix together the extra-virgin olive oil, balsamic glaze, salt, and black pepper to combine.

5

Drizzle the olive oil and balsamic glaze mixture evenly over the arranged tomato and mozzarella slices.

6

Serve immediately or allow it to sit at room temperature for about 10 minutes to let the flavors meld before serving.

Cooking Tip: Take your time with each step for the best results!
256
cal
12.9g
protein
7.7g
carbs
19.1g
fat

Nutrition Facts

1 serving (144.5g)
Calories
256
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 300 mg 13%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 3.9 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 302 mg 23%
Iron 0.6 mg 3%
Potassium 232 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
20.4%%
67.6%%
Fat: 685 cal (67.6%%)
Protein: 206 cal (20.4%%)
Carbs: 122 cal (12.0%%)