Israeli Couscous Tomato and Mozzarella Salad
Bright, fresh, and irresistibly flavorful, this Israeli Couscous Tomato and Mozzarella Salad is the perfect combination of hearty and refreshing. Made with tender Israeli couscous as the base, this salad features bursts of sweetness from juicy cherry tomatoes, creamy bites of fresh mozzarella, and aromatic ribbons of fresh basil. Drizzled with a tangy and garlicky olive oil and balsamic vinaigrette, every bite is perfectly balanced and delicious. Ready in just 20 minutes, this easy-to-make salad is ideal for weekday lunches, picnic gatherings, or as a vibrant side for grilled meats. Serve it chilled or at room temperature for a versatile dish that highlights Mediterranean flavors. Keywords: Israeli couscous salad, summer salad recipe, tomato mozzarella basil salad, easy Mediterranean salad.
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Recipe Information
Ingredients
- 1 cup Israeli couscous
- 1.5 cups Water
- 0.5 teaspoons Salt
- 2 cups Cherry tomatoes
- 1 cup Fresh mozzarella balls (bocconcini or ciliegine)
- 0.5 cup Fresh basil leaves
- 3 tablespoons Extra virgin olive oil
- 1 tablespoon Balsamic vinegar
- 1 clove Garlic, minced
- 0.25 teaspoons Black pepper
Instructions
In a medium saucepan, bring 1.5 cups of water to a boil and add 0.5 teaspoons of salt.
Stir in the Israeli couscous, reduce the heat to low, and cover. Simmer for 8-10 minutes, or until the couscous is tender and the water is absorbed.
Remove the couscous from heat, fluff it with a fork, and let it cool to room temperature.
While the couscous is cooling, halve the cherry tomatoes and slice or tear the mozzarella balls into bite-sized pieces if they are larger.
Chop the fresh basil leaves into thin ribbons, also known as chiffonade.
In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, black pepper, and a pinch of salt to create the dressing.
Once the couscous has cooled, transfer it to a large mixing bowl.
Add the cherry tomatoes, mozzarella, and basil to the bowl with the couscous.
Pour the dressing over the salad and gently toss everything until well coated.
Taste and adjust seasoning if necessary. Serve immediately or refrigerate for 20-30 minutes to allow the flavors to meld. Enjoy!
Nutrition Facts
Calories |
331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 27% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 360 mg | 16% | |
| Total Carbohydrate | 22.3 g | 8% | |
| Dietary Fiber | 1.8 g | 7% | |
| Total Sugars | 4.6 g | ||
| Protein | 14.0 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 245 mg | 19% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 271 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
