Nutrition Facts for Mostaccioli broccoli bake
Blog Research API Download App

Mostaccioli Broccoli Bake

Image of Mostaccioli Broccoli Bake
Nutriscore Rating: 63/100

Indulge in the cheesy, comforting goodness of this Mostaccioli Broccoli Bake, a perfect dish for a hearty weeknight dinner or a cozy family gathering. This baked pasta recipe combines tender mostaccioli and crisp broccoli florets with a rich, velvety garlic cream sauce made from milk, heavy cream, and a blend of mozzarella and Parmesan cheeses. Topped with golden breadcrumbs and an extra sprinkle of bubbly cheese, each bite is satisfyingly creamy with a delightful crunch. Infused with Italian seasoning and a touch of fresh parsley for garnish, this dish is both elegant and easy to prepare, taking just 15 minutes of prep time before baking to perfection. Whether you're looking for a simple casserole recipe or a new way to enjoy pasta and broccoli, this dish is sure to become a household favorite.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 12 ounces mostaccioli pasta
  • 3 cups broccoli florets
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 0.5 cups heavy cream
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cups shredded Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cups bread crumbs
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish with olive oil or non-stick spray.

2

Bring a large pot of salted water to a boil. Cook the mostaccioli pasta according to package instructions until al dente. During the last 3 minutes of cooking, add the broccoli florets to the boiling water with the pasta. Drain and set aside.

3

In a medium saucepan over medium heat, melt the butter. Stir in the minced garlic and sautΓ© for 1 minute until fragrant.

4

Whisk in the flour and cook for 1-2 minutes to form a roux, stirring constantly to avoid burning.

5

Gradually pour in the milk and heavy cream, whisking to combine. Cook for 3-4 minutes, stirring frequently, until the sauce thickens.

6

Remove the saucepan from heat and stir in 1 cup of the shredded mozzarella cheese and 1/4 cup of Parmesan cheese until melted and smooth. Season with Italian seasoning, salt, and black pepper.

7

In your prepared baking dish, combine the cooked pasta, broccoli, and cheese sauce. Mix until evenly coated.

8

Sprinkle the remaining 1/2 cup of mozzarella cheese and 1/4 cup of Parmesan cheese over the top. Evenly spread the bread crumbs on top of the cheese layer.

9

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

10

Remove from the oven and let the bake cool for 5 minutes. Garnish with chopped parsley, if using, before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
440
cal
19.1g
protein
34.5g
carbs
24.6g
fat

Nutrition Facts

1 serving (261.6g)
Calories
440
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 759 mg 33%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 2.9 g 10%
Total Sugars 5.8 g
Protein 19.1 g 38%
Vitamin D 1.1 mcg 5%
Calcium 418 mg 32%
Iron 1.8 mg 10%
Potassium 170 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
17.5%%
50.8%%
Fat: 1332 cal (50.8%%)
Protein: 458 cal (17.5%%)
Carbs: 831 cal (31.7%%)