Nutrition Facts for Moroccan tagine of chicken with apricots
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Moroccan Tagine of Chicken with Apricots

Image of Moroccan Tagine of Chicken with Apricots
Nutriscore Rating: 71/100

Transport your taste buds to North Africa with this aromatic Moroccan Tagine of Chicken with Apricots, a dish that perfectly balances savory and sweet flavors. Tender, golden-browned chicken thighs simmer gently in a spiced broth infused with cinnamon, turmeric, cumin, and ginger, creating layers of warmth and depth. The addition of dried apricots and a touch of honey lends a natural sweetness, while lemon juice adds a burst of brightness to the rich sauce. Toasted almonds and fresh cilantro provide the perfect finishing touch, adding crunch and color. Ready in under 90 minutes and ideal for serving over fluffy couscous or alongside crusty bread, this soulful Moroccan tagine is a comforting one-pot meal that will elevate your weeknight dinners or dinner parties.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 pieces bone-in chicken thighs
  • 3 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1 teaspoon cumin seeds
  • 2 cups chicken broth
  • 1 cup dried apricots, halved
  • 2 tablespoons honey
  • 0.5 cup almonds, toasted
  • 0.25 cup fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 2 tablespoons of olive oil in a tagine or a large, heavy-bottomed pot over medium heat.

2

Season the chicken thighs with salt and black pepper on both sides. Add the chicken to the pot and brown each side for 4-5 minutes. Remove and set aside.

3

Add the remaining 1 tablespoon of olive oil to the pot. Stir in the chopped onion and sauté until golden, about 5 minutes.

4

Add the minced garlic, cinnamon, ginger, turmeric, paprika, and cumin seeds, stirring constantly for 1-2 minutes until fragrant.

5

Pour in the chicken broth and bring to a gentle simmer. Return the browned chicken thighs to the pot and spoon some liquid over them.

6

Cover and cook on low heat for 45 minutes, occasionally spooning the sauce over the chicken.

7

After 45 minutes, add the dried apricots and honey to the pot. Stir gently, ensuring the apricots are submerged, and cook for another 20 minutes until the chicken is tender and the sauce has thickened slightly.

8

Stir in the lemon juice and adjust seasoning with more salt and black pepper if needed.

9

Serve the tagine hot, garnished with toasted almonds and fresh cilantro. Pair with couscous or crusty bread.

Cooking Tip: Take your time with each step for the best results!
653
cal
40.2g
protein
43.4g
carbs
36.9g
fat

Nutrition Facts

1 serving (405.9g)
Calories
653
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 893 mg 39%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 6.1 g 22%
Total Sugars 31.7 g
Protein 40.2 g 80%
Vitamin D 0.2 mcg 1%
Calcium 113 mg 9%
Iron 4.1 mg 23%
Potassium 1063 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
24.2%%
49.7%%
Fat: 1324 cal (49.7%%)
Protein: 644 cal (24.2%%)
Carbs: 696 cal (26.1%%)