Nutrition Facts for Moroccan spiced pork chops and fruity couscous

Moroccan Spiced Pork Chops and Fruity Couscous

Image of Moroccan Spiced Pork Chops and Fruity Couscous
Nutriscore Rating: 68/100

Elevate your dinner table with these Moroccan Spiced Pork Chops paired with Fruity Couscous, a flavorful fusion of savory and sweet that’s as vibrant as it is delicious. Bone-in pork chops are generously seasoned with a warm, aromatic blend of cumin, coriander, cinnamon, and paprika, then perfectly seared to golden-brown perfection. The accompanying couscous is a textural delight, infused with chicken stock, buttery richness, and the natural sweetness of chopped dried apricots and raisins, balanced with a hint of zesty lemon juice. Topped with toasted almonds and fresh parsley, this dish is a celebration of Moroccan-inspired spices and Mediterranean ingredients. Ready in just 40 minutes, it’s an ideal weeknight dinner that feels like a culinary getaway. Perfectly suited for modern palates, this recipe is a must-try for anyone seeking to bring a global twist to their meal rotation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 pieces bone-in pork chops
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 cloves garlic cloves, minced
  • 2 cups chicken stock
  • 1 cup couscous
  • 0.5 cup dried apricots, chopped
  • 0.3 cup raisins
  • 0.25 cup toasted almonds, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a large skillet over medium-high heat and drizzle in 2 tablespoons of olive oil.

2

Mix the ground cumin, ground coriander, ground cinnamon, paprika, 1 teaspoon of salt, and black pepper in a small bowl. Rub the spice mixture evenly over both sides of the pork chops.

3

Add the pork chops to the skillet and sear for 4-5 minutes per side until nicely browned and cooked through. Set them aside on a plate covered with foil to keep warm.

4

In the same skillet, add 1 tablespoon of olive oil and the minced garlic. Sauté for 1-2 minutes until fragrant.

5

Pour the chicken stock into the skillet and bring it to a boil. Stir in 1/2 teaspoon of salt, butter, and lemon juice.

6

Remove the skillet from the heat, stir in the couscous, dried apricots, and raisins, and cover with a lid. Let it sit for 5 minutes, allowing the couscous to absorb the liquid.

7

Fluff the couscous with a fork and mix in chopped toasted almonds and parsley.

8

Plate the couscous and top with the seared pork chops. Serve immediately for a delightful meal.

Cooking Tip: Take your time with each step for the best results!
3354
cal
236.0g
protein
146.5g
carbs
201.1g
fat

Nutrition Facts

1 serving (1949.3g)
Calories
3354
% Daily Value*
Total Fat 201.1 g 258%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 4.8 g
Cholesterol 652 mg 217%
Sodium 4741 mg 206%
Total Carbohydrate 146.5 g 53%
Dietary Fiber 17.1 g 61%
Total Sugars 81.5 g
Protein 236.0 g 472%
Vitamin D 0.1 mcg 1%
Calcium 379 mg 29%
Iron 16.6 mg 92%
Potassium 4200 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
28.3%%
54.2%%
Fat: 1809 cal (54.2%%)
Protein: 944 cal (28.3%%)
Carbs: 586 cal (17.5%%)