Nutrition Facts for Chicken jicama salad

Chicken Jicama Salad

Image of Chicken Jicama Salad
Nutriscore Rating: 81/100

Bright, zesty, and delightfully crisp, this Chicken Jicama Salad is the perfect fusion of bold flavors and wholesome ingredients. Featuring tender, grilled chicken seasoned with smoky paprika and garlic powder, this salad is elevated by the refreshing crunch of julienned jicama and vibrant mixed greens. Juicy cherry tomatoes, sharp red onion, creamy avocado, and a sprinkle of fresh cilantro create a medley of textures, while a tangy lime-cumin dressing ties it all together with a touch of sweetness from honey. Ready in just 35 minutes, this healthy and gluten-free dish is ideal for a light lunch, satisfying dinner, or meal prep favorite. Perfectly balanced and bursting with freshness, this salad is sure to become your go-to for nutritious, flavorful meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1.5 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 2 cups Jicama (peeled and julienned)
  • 4 cups Mixed salad greens
  • 1 cup Cherry tomatoes (halved)
  • 0.5 cup Red onion (thinly sliced)
  • 0.25 cup Cilantro (chopped)
  • 1 Avocado (sliced)
  • 3 tablespoons Lime juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a grill pan or skillet over medium-high heat.

2

Rub the chicken breasts with 1 tablespoon of olive oil, garlic powder, paprika, 1 teaspoon of salt, and 0.5 teaspoon of black pepper.

3

Cook the chicken for 6-8 minutes per side, or until fully cooked and juices run clear (internal temperature should reach 165°F). Set aside to rest for 5 minutes, then slice into thin strips.

4

In a large mixing bowl, combine jicama, mixed salad greens, cherry tomatoes, red onion, and cilantro.

5

In a small bowl, whisk together lime juice, remaining olive oil, honey, cumin, 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper to form the dressing.

6

Drizzle the dressing over the salad and toss gently to combine.

7

Top the salad with sliced chicken and avocado slices.

8

Serve immediately and enjoy this crisp and flavorful Chicken Jicama Salad!

Cooking Tip: Take your time with each step for the best results!
1429
cal
122.1g
protein
97.9g
carbs
65.1g
fat

Nutrition Facts

1 serving (1591.7g)
Calories
1429
% Daily Value*
Total Fat 65.1 g 83%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.8 g
Cholesterol 296 mg 99%
Sodium 3923 mg 171%
Total Carbohydrate 97.9 g 36%
Dietary Fiber 43.0 g 154%
Total Sugars 27.5 g
Protein 122.1 g 244%
Vitamin D 0.1 mcg 0%
Calcium 279 mg 21%
Iron 12.3 mg 68%
Potassium 3592 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
33.3%%
40.0%%
Fat: 585 cal (40.0%%)
Protein: 488 cal (33.3%%)
Carbs: 391 cal (26.7%%)