Nutrition Facts for Moroccan salad of raw grated carrots citrus cinnamon dressing

Moroccan Salad of Raw Grated Carrots Citrus Cinnamon Dressing

Image of Moroccan Salad of Raw Grated Carrots Citrus Cinnamon Dressing
Nutriscore Rating: 79/100

Vibrant, refreshing, and full of North African flair, this Moroccan Salad of Raw Grated Carrots with Citrus Cinnamon Dressing is a sensory delight. Shredded carrots form the crisp foundation, perfectly complemented by a zesty dressing made from fresh orange and lemon juice, earthy cinnamon, and a touch of honey for sweetness. Juicy raisins, fragrant mint leaves, and a sprinkle of optional toasted almonds add bursts of flavor and texture that elevate this dish to gourmet status. Ready in just 15 minutes with no cooking required, this gluten-free, vegetarian salad is ideal as a light side dish or a standout addition to mezze plates. Bursting with citrusy brightness and warm spice, it's a refreshing way to enjoy raw veggies with a Moroccan twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams carrots
  • 1 large orange
  • 0.5 medium lemon
  • 2 tablespoons honey
  • 0.5 teaspoons ground cinnamon
  • 2 tablespoons extra-virgin olive oil
  • 10 leaves fresh mint leaves
  • 50 grams raisins
  • 30 grams toasted almonds (optional)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the carrots, then grate them using a box grater or food processor. Transfer the grated carrots to a large mixing bowl.

2

Zest the orange and set aside the zest. Juice the orange and the half lemon and pour the juices into a small bowl.

3

In the same small bowl, whisk together the orange juice, lemon juice, honey, ground cinnamon, olive oil, salt, and black pepper to create the dressing.

4

Pour the dressing over the grated carrots and toss gently to ensure the carrots are evenly coated.

5

Add the orange zest, raisins, and chopped fresh mint leaves to the bowl. Mix lightly to combine.

6

For extra texture and flavor, sprinkle the salad with toasted almonds just before serving, if using.

7

Let the salad marinate for at least 10 minutes at room temperature or refrigerate for up to 2 hours to allow the flavors to meld.

8

Serve chilled or at room temperature as a refreshing side dish.

Cooking Tip: Take your time with each step for the best results!
999
cal
15.1g
protein
152.3g
carbs
44.8g
fat

Nutrition Facts

1 serving (846.4g)
Calories
999
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 958 mg 42%
Total Carbohydrate 152.3 g 55%
Dietary Fiber 25.0 g 89%
Total Sugars 107.1 g
Protein 15.1 g 30%
Vitamin D 0.0 mcg 0%
Calcium 385 mg 30%
Iron 4.9 mg 27%
Potassium 2571 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
5.6%%
37.6%%
Fat: 403 cal (37.6%%)
Protein: 60 cal (5.6%%)
Carbs: 609 cal (56.8%%)