Nutrition Facts for Moroccan salad of raw grated carrots citrus cinnamon dressing
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Moroccan Salad of Raw Grated Carrots Citrus Cinnamon Dressing

Image of Moroccan Salad of Raw Grated Carrots Citrus Cinnamon Dressing
Nutriscore Rating: 79/100

Vibrant, refreshing, and full of North African flair, this Moroccan Salad of Raw Grated Carrots with Citrus Cinnamon Dressing is a sensory delight. Shredded carrots form the crisp foundation, perfectly complemented by a zesty dressing made from fresh orange and lemon juice, earthy cinnamon, and a touch of honey for sweetness. Juicy raisins, fragrant mint leaves, and a sprinkle of optional toasted almonds add bursts of flavor and texture that elevate this dish to gourmet status. Ready in just 15 minutes with no cooking required, this gluten-free, vegetarian salad is ideal as a light side dish or a standout addition to mezze plates. Bursting with citrusy brightness and warm spice, it's a refreshing way to enjoy raw veggies with a Moroccan twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams carrots
  • 1 large orange
  • 0.5 medium lemon
  • 2 tablespoons honey
  • 0.5 teaspoons ground cinnamon
  • 2 tablespoons extra-virgin olive oil
  • 10 leaves fresh mint leaves
  • 50 grams raisins
  • 30 grams toasted almonds (optional)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the carrots, then grate them using a box grater or food processor. Transfer the grated carrots to a large mixing bowl.

2

Zest the orange and set aside the zest. Juice the orange and the half lemon and pour the juices into a small bowl.

3

In the same small bowl, whisk together the orange juice, lemon juice, honey, ground cinnamon, olive oil, salt, and black pepper to create the dressing.

4

Pour the dressing over the grated carrots and toss gently to ensure the carrots are evenly coated.

5

Add the orange zest, raisins, and chopped fresh mint leaves to the bowl. Mix lightly to combine.

6

For extra texture and flavor, sprinkle the salad with toasted almonds just before serving, if using.

7

Let the salad marinate for at least 10 minutes at room temperature or refrigerate for up to 2 hours to allow the flavors to meld.

8

Serve chilled or at room temperature as a refreshing side dish.

Cooking Tip: Take your time with each step for the best results!
253
cal
3.8g
protein
39.0g
carbs
11.3g
fat

Nutrition Facts

1 serving (221.8g)
Calories
253
% Daily Value*
Total Fat 11.3 g 15%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 214 mg 9%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 6.4 g 23%
Total Sugars 27.3 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 1.3 mg 7%
Potassium 655 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
5.6%%
37.1%%
Fat: 403 cal (37.1%%)
Protein: 61 cal (5.6%%)
Carbs: 623 cal (57.3%%)