Nutrition Facts for Moroccan saffron chicken

Moroccan Saffron Chicken

Image of Moroccan Saffron Chicken
Nutriscore Rating: 68/100

Transport your taste buds to North Africa with this Moroccan Saffron Chicken, a dish brimming with warm spices and vibrant flavors. Tender, golden-seared chicken simmers in a fragrant sauce of saffron, ginger, and cinnamon, enriched with preserved lemons and briny green olives for a bold and tangy twist. The slow-cooked broth thickens into a luscious glaze, making this dish perfect for sopping up with crusty bread or serving over fluffy couscous. Ready in just over an hour, this one-pot masterpiece is a seamless blend of exotic flair and comforting simplicity, garnished with fresh cilantro for a final touch of brightness. Perfect for weeknight dinners or an impressive centerpiece for special occasions, this Moroccan-inspired recipe will leave your guests craving more. Keywords: Moroccan saffron chicken, preserved lemon, green olives, one-pot recipe, North African cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 pieces chicken pieces (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 teaspoon ground ginger
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons saffron threads
  • 1.5 cups chicken stock
  • 1 whole preserved lemon, quartered
  • 0.5 cups green olives
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Season the chicken pieces with salt and black pepper. Sear them in the pot for 4-5 minutes per side, until golden brown. Remove the chicken from the pot and set aside.

3

In the same pot, add the chopped onion and sauté until translucent, about 5 minutes.

4

Stir in the minced garlic, ground ginger, and ground cinnamon. Cook for 1 minute until fragrant.

5

Add the saffron threads and chicken stock, stirring to combine.

6

Return the chicken pieces to the pot. Cover the pot and simmer on low heat for 40 minutes.

7

Add the preserved lemon and green olives to the pot. Continue simmering uncovered for 15-20 minutes, allowing the sauce to thicken slightly.

8

Taste and adjust seasoning with additional salt and pepper if needed.

9

Garnish with freshly chopped cilantro and serve warm with crusty bread or over couscous.

Cooking Tip: Take your time with each step for the best results!
3260
cal
247.2g
protein
30.4g
carbs
233.8g
fat

Nutrition Facts

1 serving (2077.8g)
Calories
3260
% Daily Value*
Total Fat 233.8 g 300%
Saturated Fat 59.8 g 299%
Polyunsaturated Fat 2.7 g
Cholesterol 1040 mg 347%
Sodium 6566 mg 285%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 9.4 g 34%
Total Sugars 8.5 g
Protein 247.2 g 494%
Vitamin D 1.5 mcg 8%
Calcium 373 mg 29%
Iron 15.1 mg 84%
Potassium 2625 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
30.8%%
65.5%%
Fat: 2104 cal (65.5%%)
Protein: 988 cal (30.8%%)
Carbs: 121 cal (3.8%%)