Moroccan Red Snapper with Cumin Seeds
Elevate your seafood dinner with this vibrant Moroccan Red Snapper with Cumin Seeds, a recipe that bursts with exotic flavors and aromatic spices. Tender red snapper fillets are enrobed in a bold spice blend of cumin, paprika, coriander, and turmeric, then pan-seared to perfection for a crisp, golden exterior. A fragrant garlic-infused olive oil base enhances every bite, while fresh parsley, cilantro, and a tangy lemon juice reduction add a refreshing finish. Quick to prepare in just 35 minutes, this versatile dish pairs beautifully with couscous, rice, or warm flatbread for an effortlessly elegant meal. Perfect for seafood lovers craving an easy yet exotic dinner, this Moroccan-inspired recipe brings bold flavors straight to your table.
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Recipe Information
Ingredients
- 4 pieces red snapper fillets
- 2 teaspoons cumin seeds
- 1 teaspoon paprika
- 1 teaspoon ground coriander
- 0.5 teaspoon ground turmeric
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh cilantro, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup water
Instructions
In a small bowl, combine the cumin seeds, paprika, ground coriander, turmeric, salt, and black pepper.
Pat the red snapper fillets dry with paper towels and rub the spice mixture evenly onto both sides of each fillet.
In a large skillet, heat the olive oil over medium heat. Once the oil is shimmering, add the minced garlic and sauté for 1-2 minutes until fragrant.
Add the red snapper fillets to the skillet, skin-side down if applicable. Cook for 4-5 minutes on the first side, until the edges of the fish become opaque.
Gently flip the fillets and cook the other side for another 3-4 minutes, adjusting the heat as needed to avoid burning the spices.
Add the lemon juice and water to the skillet, gently swirling the liquid to coat the bottom of the pan. Allow the fish to simmer for 3-4 minutes, until the liquid slightly reduces and the fish is fully cooked and flakes easily with a fork.
Remove the skillet from heat and sprinkle the fresh parsley and cilantro over the fillets.
Serve immediately with your choice of couscous, rice, or fresh flatbread on the side.
Nutrition Facts
Calories |
1537 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.9 g | 72% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 352 mg | 117% | |
| Sodium | 2955 mg | 128% | |
| Total Carbohydrate | 12.4 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 1.4 g | ||
| Protein | 255.2 g | 510% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 408 mg | 31% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 4578 mg | 97% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
