Moroccan Peanut Couscous with Peas
Bright, aromatic, and packed with flavor, Moroccan Peanut Couscous with Peas is a one-of-a-kind dish that combines classic North African spices like cumin, cinnamon, and coriander with the delightful crunch of roasted peanuts and the vibrant sweetness of peas. This quick and easy recipe is ready in just 25 minutes, making it perfect for busy weeknight dinners or meal prep. Fluffy couscous is infused with fragrant vegetable broth and enhanced by a medley of warming spices, giving every bite a harmonious balance of savory and nutty flavors. A splash of lemon juice and fresh cilantro add brightness and a hint of freshness, while the versatile serving option—warm or at room temperature—makes it a crowd-pleaser for any occasion. Whether paired with grilled vegetables or enjoyed on its own, this Moroccan-inspired dish is a perfect centerpiece for a healthy and flavorful meal.
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Recipe Information
Ingredients
- 1 cup couscous
- 1 cup vegetable broth
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon ground coriander
- 0.5 teaspoon paprika
- 0.5 cup roasted peanuts, roughly chopped
- 1 cup frozen peas, thawed
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Heat 1 tablespoon of olive oil in a medium-sized saucepan over medium heat.
Add the chopped onion and sauté for 3-4 minutes until softened and translucent.
Stir in the minced garlic, ground cumin, ground cinnamon, ground coriander, and paprika. Cook for an additional 30 seconds until fragrant.
Pour in the vegetable broth and bring to a boil.
Remove the saucepan from the heat and stir in the couscous and 1 tablespoon of olive oil. Cover the pan with a lid and let it sit for 5 minutes to allow the couscous to absorb the liquid.
Fluff the couscous with a fork and transfer it to a large mixing bowl.
Gently fold in the roasted peanuts, thawed peas, chopped cilantro, and lemon juice. Mix well to combine.
Season with salt and black pepper to taste.
Serve the Moroccan Peanut Couscous with Peas warm or at room temperature. Garnish with additional cilantro if desired.
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 495 mg | 22% | |
| Total Carbohydrate | 26.8 g | 10% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 4.8 g | ||
| Protein | 9.8 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 426 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
