Nutrition Facts for Moroccan orange blossom tea recipe

Moroccan Orange Blossom Tea Recipe

Image of Moroccan Orange Blossom Tea Recipe
Nutriscore Rating: 75/100

Transport yourself to the sun-drenched courtyards of Marrakech with this Moroccan Orange Blossom Tea recipe, a fragrant and soothing blend of loose-leaf green tea, fresh mint leaves, and the delicate floral essence of orange blossom water. Sweetened with a touch of sugar, this traditional tea is as easy to prepare as it is impressive to serve. Perfectly balanced between refreshing mint and the aromatic allure of orange blossom, this golden brew is steeped to perfection in just minutes. Serve it warm in small glasses and garnish with a sprig of mint for a truly authentic Moroccan experience. Whether you're hosting a gathering or simply enjoying a moment of tranquility, this recipe offers a sensory journey filled with culture and charm.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 teaspoons loose-leaf green tea
  • 4 cups boiling water
  • 1 cup fresh mint leaves
  • 1 tablespoon orange blossom water
  • 2 tablespoons sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Add the loose-leaf green tea to a teapot.

2

Pour about 1/2 cup of boiling water into the teapot to rinse and awaken the tea leaves. Swirl the water gently, then pour it out and discard.

3

Add the fresh mint leaves to the teapot atop the rinsed tea leaves.

4

Pour the remaining 3 1/2 cups of boiling water over the tea and mint leaves in the teapot.

5

Add the sugar to the teapot and stir gently to dissolve it.

6

Cover the teapot and let the tea steep for 5 to 7 minutes to infuse the flavors.

7

After steeping, add the orange blossom water to the tea and stir gently to incorporate.

8

Serve the tea hot in small glasses. Garnish each glass with a sprig of fresh mint for an authentic touch, if desired.

Cooking Tip: Take your time with each step for the best results!
251
cal
12.5g
protein
60.1g
carbs
2.6g
fat

Nutrition Facts

1 serving (1240.4g)
Calories
251
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 20.0 g 71%
Total Sugars 37.6 g
Protein 12.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 750 mg 58%
Iron 22.5 mg 125%
Potassium 1576 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.6%%
15.9%%
7.5%%
Fat: 23 cal (7.5%%)
Protein: 50 cal (15.9%%)
Carbs: 240 cal (76.6%%)