Nutrition Facts for Moroccan marinade for grilling chicken

Moroccan Marinade for Grilling Chicken

Image of Moroccan Marinade for Grilling Chicken
Nutriscore Rating: 67/100

Infuse your grilled chicken with the vibrant, exotic flavors of North Africa with this Moroccan Marinade for Grilling Chicken. This aromatic blend combines the richness of olive oil, the bright tang of fresh lemon juice, and the natural sweetness of honey, all perfectly balanced with warm spices like cumin, coriander, smoked paprika, cinnamon, and ginger. Fresh garlic and chopped cilantro add irresistible layers of depth, while a touch of salt and black pepper enhances every bite. The marinade transforms simple chicken pieces into succulent, flavor-packed perfection, especially after a few hours in the fridge to soak up the bold Moroccan-inspired flavors. With minimal prep and a quick grill time, you’ll create tender, juicy chicken that pairs beautifully with couscous, roasted veggies, or a crisp salad for a meal that's as easy as it is unforgettable. Perfect for weeknight dinners or entertaining guests, this recipe brings both balance and boldness to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 2 teaspoons ground cumin
  • 1.5 teaspoons ground coriander
  • 1.5 teaspoons smoked paprika
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 3 cloves garlic cloves, minced
  • 2 tablespoons fresh cilantro, chopped
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 2 pounds chicken pieces (e.g., thighs, drumsticks, or breasts)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, whisk together the olive oil, lemon juice, honey, ground cumin, ground coriander, smoked paprika, cinnamon, and ground ginger.

2

Add the minced garlic, chopped cilantro, salt, and pepper to the bowl. Stir thoroughly to combine into a smooth marinade.

3

Place the chicken pieces in a large resealable plastic bag or a shallow dish.

4

Pour the marinade over the chicken, ensuring all pieces are well coated. Seal the bag (or cover the dish) and refrigerate for at least 2 hours, or up to 12 hours for maximum flavor.

5

Preheat your grill to medium-high heat.

6

Remove the chicken from the marinade, allowing any excess to drip off, and discard the remaining marinade.

7

Grill the chicken for 6-8 minutes per side (depending on the thickness), or until the internal temperature reaches 165°F (75°C).

8

Allow the chicken to rest for 5 minutes before serving.

9

Serve with couscous, grilled vegetables, or a fresh salad for a complete Moroccan-inspired meal.

Cooking Tip: Take your time with each step for the best results!
2133
cal
284.0g
protein
31.5g
carbs
90.9g
fat

Nutrition Facts

1 serving (1062.7g)
Calories
2133
% Daily Value*
Total Fat 90.9 g 117%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 5.3 g
Cholesterol 771 mg 257%
Sodium 4228 mg 184%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 4.5 g 16%
Total Sugars 18.9 g
Protein 284.0 g 568%
Vitamin D 1.1 mcg 6%
Calcium 210 mg 16%
Iron 16.6 mg 92%
Potassium 2640 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
54.6%%
39.3%%
Fat: 818 cal (39.3%%)
Protein: 1136 cal (54.6%%)
Carbs: 126 cal (6.1%%)