Nutrition Facts for Moo shu beef lettuce cups 4 points

Moo Shu Beef Lettuce Cups 4 Points

Image of Moo Shu Beef Lettuce Cups 4 Points
Nutriscore Rating: 70/100

Transform your dinner routine with these vibrant and healthy Moo Shu Beef Lettuce Cups, a flavorful low-carb option packed with Asian-inspired ingredients! Perfectly seasoned ground beef, infused with aromatic garlic and ginger, is combined with tender shiitake mushrooms, crisp shredded carrots, and a savory hoisin-soy sauce blend, creating a harmonious mix of sweet and salty flavors. Served in crisp lettuce leaves and topped with green onions and optional sesame seeds for a delightful crunch, this dish offers a balanced, guilt-free meal at just 4 points per serving. Ready in only 30 minutes, these lettuce cups are ideal for busy weeknights or entertaining guests with a light yet satisfying entrΓ©e. Tags: moo shu beef recipe, lettuce cups, healthy Asian recipes, quick dinner ideas, low carb meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 8 ounces Ground beef (85% lean)
  • 3 tablespoons Hoisin sauce
  • 2 tablespoons Soy sauce (low sodium)
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 1 cup Shiitake mushrooms, finely chopped
  • 1 medium Carrot, shredded
  • 3 stalks Green onions, thinly sliced
  • 12 leaves Iceberg or butter lettuce leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat a large skillet over medium-high heat. Add ground beef and cook until browned, breaking it into small crumbles, about 5-7 minutes. Drain any excess grease.

2

Reduce heat to medium. Add garlic and ginger to the skillet and cook for 1-2 minutes until fragrant.

3

Stir in shiitake mushrooms and cook for 3-4 minutes, until they soften.

4

In a small bowl, whisk together hoisin sauce, soy sauce, rice vinegar, and sesame oil. Pour the sauce over the beef mixture and stir to combine.

5

Add shredded carrots and half of the sliced green onions to the skillet. Toss everything together and cook for another 2-3 minutes until everything is heated through. Season with salt and black pepper, adjusting to taste.

6

To serve, spoon a portion of the beef mixture into each lettuce leaf. Garnish with the remaining green onions and sesame seeds if desired.

7

Serve immediately and enjoy this healthy, flavorful dish!

⚑
Cooking Tip: Take your time with each step for the best results!
882
cal
51.6g
protein
61.8g
carbs
53.1g
fat

Nutrition Facts

1 serving (913.3g)
Calories
882
% Daily Value*
Total Fat 53.1 g 68%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 6.7 g
Cholesterol 154 mg 51%
Sodium 3229 mg 140%
Total Carbohydrate 61.8 g 22%
Dietary Fiber 14.5 g 52%
Total Sugars 28.5 g
Protein 51.6 g 103%
Vitamin D 10.0 mcg 50%
Calcium 180 mg 14%
Iron 8.8 mg 49%
Potassium 2314 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
22.2%%
51.3%%
Fat: 477 cal (51.3%%)
Protein: 206 cal (22.2%%)
Carbs: 247 cal (26.5%%)