Nutrition Facts for Monterey chicken i

Monterey Chicken I

Image of Monterey Chicken I
Nutriscore Rating: 57/100

Say hello to bold flavors with Monterey Chicken I—a family-friendly favorite that combines smoky, savory, and cheesy goodness all in one dish. This quick and easy recipe features tender grilled chicken breasts brushed with tangy barbecue sauce, topped with crispy bacon and a gooey layer of melted Monterey Jack cheese. Finished with fresh pops of diced roma tomato and green onions, this hearty main course is as vibrant as it is flavorful. Perfect for busy weeknights or casual gatherings, Monterey Chicken I is a versatile dish that pairs beautifully with salads, roasted vegetables, or creamy mashed potatoes. With just 15 minutes of prep and a handful of simple ingredients, this irresistible recipe is sure to be a crowd-pleaser. Keywords: Monterey Chicken, cheesy chicken recipe, barbecue chicken, easy dinner ideas, grilled chicken.

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Recipe Information

ā±ļø
Prep Time
15 min
šŸ”„
Cook Time
30 min
šŸ•
Total Time
45 min
šŸ‘„
Servings
4 servings
šŸ“Š
Difficulty
Medium

🄘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups barbecue sauce
  • 8 slices bacon
  • 1 cup Monterey Jack cheese (or a Monterey Jack-cheddar blend)
  • 1 piece roma tomato, diced
  • 2 tablespoons green onions, sliced
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 2 tablespoons olive oil
šŸ’”
Pro Tip: Read through all ingredients before starting to cook!

šŸ“ Instructions

11 steps
1

Preheat your grill or stovetop grill pan to medium-high heat.

2

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

3

Brush chicken breasts with olive oil to prevent sticking.

4

Grill the chicken for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from the grill and set aside.

5

While the chicken is grilling, cook the bacon slices in a skillet over medium heat until crispy. Remove and place them on paper towels to drain excess grease.

6

Spread approximately 2 tablespoons of barbecue sauce over the top of each grilled chicken breast.

7

Place 2 slices of cooked bacon on each chicken breast.

8

Sprinkle shredded Monterey Jack cheese evenly over the bacon-topped chicken breasts.

9

Place the chicken under a broiler for 2-3 minutes, or until the cheese melts and is bubbly. Alternatively, cover on the grill with a lid to melt the cheese.

10

Top each chicken breast with diced tomato and a sprinkle of sliced green onions.

11

Serve immediately with your favorite sides, such as a green salad, roasted vegetables, or mashed potatoes.

⚔
Cooking Tip: Take your time with each step for the best results!
2908
cal
300.1g
protein
71.8g
carbs
153.6g
fat

Nutrition Facts

1 serving (1307.0g)
Calories
2908
% Daily Value*
Total Fat 153.6 g 197%
Saturated Fat 61.8 g 309%
Polyunsaturated Fat 6.7 g
Cholesterol 869 mg 290%
Sodium 6900 mg 300%
Total Carbohydrate 71.8 g 26%
Dietary Fiber 3.4 g 12%
Total Sugars 50.4 g
Protein 300.1 g 600%
Vitamin D 1.7 mcg 9%
Calcium 1867 mg 144%
Iron 9.7 mg 54%
Potassium 2940 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
41.8%%
48.2%%
Fat: 1382 cal (48.2%%)
Protein: 1200 cal (41.8%%)
Carbs: 287 cal (10.0%%)