Nutrition Facts for Moelleux au chocolat

Moelleux au Chocolat

Image of Moelleux au Chocolat
Nutriscore Rating: 44/100

Indulge in the decadence of classic French cuisine with this **Moelleux au Chocolat**—a rich and gooey chocolate lava cake that's bound to impress. Perfectly balanced between a soft, velvety exterior and a molten chocolate center, this dessert is a chocolate lover's dream. Made with simple yet luxurious ingredients like dark chocolate, butter, and a hint of vanilla, it’s surprisingly quick to prepare in just 15 minutes of prep time and a short 10-minute bake. Whether served with a dusting of powdered sugar or paired with velvety vanilla ice cream, this elegant treat is ideal for date nights, special occasions, or when you're simply craving something indulgent. Experience the magic of this quintessential French dessert—decadent, irresistible, and easier to make than you’d think! Perfect keywords: chocolate lava cake, French desserts, quick chocolate recipes, decadent desserts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams dark chocolate
  • 100 grams butter
  • 100 grams sugar
  • 50 grams all-purpose flour
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 1 pinch of salt
  • 1 tablespoon butter for greasing
  • 2 tablespoons cocoa powder for dusting
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (390°F).

2

Prepare the ramekins by greasing them with butter and dusting with cocoa powder to prevent sticking.

3

Break the chocolate into small pieces and melt it together with the butter in a heatproof bowl set over a pot of simmering water (bain-marie). Stir until smooth and let it cool slightly.

4

In a separate bowl, beat the eggs, sugar, and vanilla extract together using an electric mixer or whisk until the mixture becomes pale and slightly fluffy.

5

Gently fold the melted chocolate mixture into the egg mixture until fully combined.

6

Sift the flour and salt over the chocolate mixture and gently fold in using a spatula, being careful not to overmix.

7

Evenly distribute the batter into the prepared ramekins, filling each about three-quarters full.

8

Place the ramekins on a baking tray and bake in the preheated oven for 8-10 minutes, depending on your desired gooey consistency. The edges should be firm and set, while the center remains soft.

9

Once baked, allow the moelleux au chocolat to cool for 2-3 minutes before carefully running a knife around the edges of the ramekins to loosen the cakes.

10

Serve immediately by inverting each ramekin onto a serving plate, or serve directly from the ramekins for a more rustic presentation. Optionally, garnish with a dusting of powdered sugar or a scoop of vanilla ice cream.

Cooking Tip: Take your time with each step for the best results!
2787
cal
42.1g
protein
268.4g
carbs
173.9g
fat

Nutrition Facts

1 serving (633.8g)
Calories
2787
% Daily Value*
Total Fat 173.9 g 223%
Saturated Fat 93.9 g 470%
Polyunsaturated Fat 2.5 g
Cholesterol 839 mg 280%
Sodium 1010 mg 44%
Total Carbohydrate 268.4 g 98%
Dietary Fiber 21.5 g 77%
Total Sugars 200.6 g
Protein 42.1 g 84%
Vitamin D 3.7 mcg 18%
Calcium 261 mg 20%
Iron 29.9 mg 166%
Potassium 1889 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
6.0%%
55.8%%
Fat: 1565 cal (55.8%%)
Protein: 168 cal (6.0%%)
Carbs: 1073 cal (38.2%%)