Nutrition Facts for Molten lava cake

Molten Lava Cake

Image of Molten Lava Cake
Nutriscore Rating: 47/100

Indulge in the decadence of homemade *Molten Lava Cake*, a dessert that marries the richness of dark chocolate with the allure of a gooey, molten center. This quick and easy recipe, ready in under 30 minutes, features premium ingredients like dark chocolate (70% cocoa) and a pinch of vanilla for depth of flavor. Perfectly portioned for four servings, these individual cakes boast a delicate outer crust that gives way to a warm, chocolate lava core. With the simple techniques of greasing ramekins and dusting with cocoa powder, you’ll achieve bakery-level finesse right from your kitchen. Serve these heavenly desserts straight from the oven for an irresistible treat, garnished with a dusting of powdered sugar or a dollop of cream. Perfect for special occasions or a luxurious weeknight indulgence, this *Molten Lava Cake* is a chocolate lover’s dream come true!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
13 min
🕐
Total Time
28 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 115 grams Unsalted butter
  • 115 grams Dark chocolate (70% cocoa)
  • 120 grams Powdered sugar
  • 2 Large eggs
  • 2 Egg yolks
  • 1 teaspoon Vanilla extract
  • 60 grams All-purpose flour
  • 1 pinch Salt
  • Butter (for greasing)
  • Cocoa powder (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 220°C (430°F).

2

Grease four ramekins with butter and dust with cocoa powder, ensuring they are thoroughly coated to prevent sticking.

3

In a microwave-safe bowl, combine the unsalted butter and dark chocolate. Heat in the microwave in 20-second increments, stirring after each, until completely melted and smooth. Alternatively, melt them together using a double boiler over simmering water.

4

Whisk in the powdered sugar into the melted chocolate mixture until fully incorporated.

5

Add the whole eggs and egg yolks to the chocolate mixture, whisking until smooth and creamy. Stir in the vanilla extract.

6

Gently fold in the flour and a pinch of salt until the mixture is just combined and smooth—avoid over-mixing.

7

Evenly distribute the batter into the prepared ramekins, filling them about 3/4 full.

8

Place the ramekins on a baking sheet and bake in the preheated oven for 11 to 13 minutes. The edges should be firm while the center remains soft.

9

Allow the cakes to rest for 1 to 2 minutes after removing them from the oven.

10

Carefully run a knife around the edges of each cake to loosen and invert the cakes onto individual plates. Serve immediately while the centers are warm and gooey.

Cooking Tip: Take your time with each step for the best results!
2587
cal
34.5g
protein
225.1g
carbs
179.2g
fat

Nutrition Facts

1 serving (567.6g)
Calories
2587
% Daily Value*
Total Fat 179.2 g 230%
Saturated Fat 99.6 g 498%
Polyunsaturated Fat 0.0 g
Cholesterol 1027 mg 342%
Sodium 431 mg 19%
Total Carbohydrate 225.1 g 82%
Dietary Fiber 16.2 g 58%
Total Sugars 145.9 g
Protein 34.5 g 69%
Vitamin D 3.1 mcg 15%
Calcium 229 mg 18%
Iron 20.0 mg 111%
Potassium 1177 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
5.2%%
60.8%%
Fat: 1612 cal (60.8%%)
Protein: 138 cal (5.2%%)
Carbs: 900 cal (34.0%%)