Nutrition Facts for Mixed salad with feta and golden raisins

Mixed Salad with Feta and Golden Raisins

Image of Mixed Salad with Feta and Golden Raisins
Nutriscore Rating: 65/100

Elevate your salad game with this vibrant Mixed Salad with Feta and Golden Raisins, a perfect blend of savory, sweet, and tangy flavors! This refreshing, nutrient-packed dish features crisp mixed greens, crunchy cucumbers, juicy cherry tomatoes, and a touch of sharpness from thinly sliced red onion. The standout additions of creamy crumbled feta, plump golden raisins, and earthy walnuts create a delightful balance of textures and tastes. Tossed in a simple yet flavorful homemade vinaigrette made with olive oil, red wine vinegar, honey, and Dijon mustard, this salad comes together in just 15 minutes for a quick and elegant meal or side dish. Ideal for lunch, picnics, or dinner parties, this recipe is a must-try for anyone seeking a healthy and delicious salad with a gourmet twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Mixed greens (such as arugula, spinach, and romaine)
  • 1 medium Cucumber
  • 1.5 cups Cherry tomatoes
  • 0.25 medium Red onion
  • 0.75 cups Feta cheese, crumbled
  • 0.5 cups Golden raisins
  • 0.5 cups Walnuts, roughly chopped
  • 3 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the mixed greens thoroughly, then place them in a large salad bowl.

2

Slice the cucumber into thin rounds and halve the rounds if desired. Add them to the bowl.

3

Cut the cherry tomatoes in half and thinly slice the red onion. Add both to the salad bowl.

4

Sprinkle the golden raisins, walnuts, and crumbled feta cheese evenly over the salad mix.

5

In a small bowl or jar, whisk together the olive oil, red wine vinegar, honey, Dijon mustard, salt, and black pepper until well combined to make the vinaigrette.

6

Drizzle the vinaigrette over the salad just before serving and gently toss everything together to coat evenly.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1646
cal
44.0g
protein
109.0g
carbs
124.3g
fat

Nutrition Facts

1 serving (1025.9g)
Calories
1646
% Daily Value*
Total Fat 124.3 g 159%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 4.0 g
Cholesterol 150 mg 50%
Sodium 3292 mg 143%
Total Carbohydrate 109.0 g 40%
Dietary Fiber 15.3 g 55%
Total Sugars 74.7 g
Protein 44.0 g 88%
Vitamin D 0.0 mcg 0%
Calcium 1157 mg 89%
Iron 9.6 mg 53%
Potassium 2458 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
10.2%%
64.6%%
Fat: 1118 cal (64.6%%)
Protein: 176 cal (10.2%%)
Carbs: 436 cal (25.2%%)