Nutrition Facts for Miss liberty cooler

Miss Liberty Cooler

Image of Miss Liberty Cooler
Nutriscore Rating: 69/100

Cool off in style with the Miss Liberty Cooler, a vibrant and refreshing mocktail thatโ€™s as visually stunning as it is delicious. This patriotic-inspired drink combines the sweetness of muddled fresh blueberries and grenadine with the zingy brightness of freshly squeezed lemon juice and a touch of simple syrup. Layered over crushed ice, itโ€™s topped with fizzy chilled club soda for an effervescent finish, while sliced strawberries and aromatic mint leaves provide a burst of color and flavor. Perfect for summer barbecues, holiday celebrations, or any time you need a refreshing pick-me-up, this easy-to-make cooler comes together in just 10 minutes and showcases the beauty of fresh, seasonal ingredients. Garnished with a lemon slice, itโ€™s a drink that tastes as delightful as it looks!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 0.5 cup Fresh blueberries
  • 3 tablespoons Grenadine
  • 2 tablespoons Fresh lemon juice
  • 1.5 tablespoons Simple syrup
  • 1 cup Chilled club soda
  • 1 cup Crushed ice
  • 0.25 cup Fresh strawberries, sliced
  • 3 pieces Fresh mint leaves
  • 1 piece Lemon slice (for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a small bowl, muddle the fresh blueberries with grenadine until the blueberries are well crushed and release their vibrant juices.

2

Fill a tall glass halfway with crushed ice.

3

Strain the muddled blueberry and grenadine mixture directly over the ice, using a fine mesh strainer or cocktail shaker to remove solids.

4

In a separate glass or small mixing bowl, combine the lemon juice and simple syrup. Stir well to combine.

5

Pour the lemon juice mixture into the glass over the existing blueberry-grenadine base.

6

Slowly top off the drink with chilled club soda, pouring gently to retain the layered effect of the colors.

7

Carefully add the sliced fresh strawberries on top as a garnish, followed by a few fresh mint leaves for an aromatic finish.

8

Garnish the rim of the glass with a lemon slice and serve immediately with a straw, if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
251
cal
0.9g
protein
62.2g
carbs
0.5g
fat

Nutrition Facts

1 serving (700.3g)
Calories
251
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 2.9 g 10%
Total Sugars 53.5 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.5 mg 3%
Potassium 162 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.4%%
1.8%%
Fat: 4 cal (1.8%%)
Protein: 3 cal (1.4%%)
Carbs: 248 cal (96.8%%)