Nutrition Facts for Miss liberty cooler
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Miss Liberty Cooler

Image of Miss Liberty Cooler
Nutriscore Rating: 69/100

Cool off in style with the Miss Liberty Cooler, a vibrant and refreshing mocktail that’s as visually stunning as it is delicious. This patriotic-inspired drink combines the sweetness of muddled fresh blueberries and grenadine with the zingy brightness of freshly squeezed lemon juice and a touch of simple syrup. Layered over crushed ice, it’s topped with fizzy chilled club soda for an effervescent finish, while sliced strawberries and aromatic mint leaves provide a burst of color and flavor. Perfect for summer barbecues, holiday celebrations, or any time you need a refreshing pick-me-up, this easy-to-make cooler comes together in just 10 minutes and showcases the beauty of fresh, seasonal ingredients. Garnished with a lemon slice, it’s a drink that tastes as delightful as it looks!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Fresh blueberries
  • 3 tablespoons Grenadine
  • 2 tablespoons Fresh lemon juice
  • 1.5 tablespoons Simple syrup
  • 1 cup Chilled club soda
  • 1 cup Crushed ice
  • 0.25 cup Fresh strawberries, sliced
  • 3 pieces Fresh mint leaves
  • 1 piece Lemon slice (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, muddle the fresh blueberries with grenadine until the blueberries are well crushed and release their vibrant juices.

2

Fill a tall glass halfway with crushed ice.

3

Strain the muddled blueberry and grenadine mixture directly over the ice, using a fine mesh strainer or cocktail shaker to remove solids.

4

In a separate glass or small mixing bowl, combine the lemon juice and simple syrup. Stir well to combine.

5

Pour the lemon juice mixture into the glass over the existing blueberry-grenadine base.

6

Slowly top off the drink with chilled club soda, pouring gently to retain the layered effect of the colors.

7

Carefully add the sliced fresh strawberries on top as a garnish, followed by a few fresh mint leaves for an aromatic finish.

8

Garnish the rim of the glass with a lemon slice and serve immediately with a straw, if desired.

Cooking Tip: Take your time with each step for the best results!
231
cal
0.7g
protein
58.2g
carbs
0.7g
fat

Nutrition Facts

1 serving (700.8g)
Calories
231
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 53 mg 2%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 2.8 g 10%
Total Sugars 51.2 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 0.7 mg 4%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.5%%
1.7%%
1.9%%
Fat: 4 cal (1.9%%)
Protein: 4 cal (1.7%%)
Carbs: 232 cal (96.5%%)