Nutrition Facts for Miso carrot sauce with ginger japanese salad dressing
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Miso Carrot Sauce with Ginger Japanese Salad Dressing

Image of Miso Carrot Sauce with Ginger Japanese Salad Dressing
Nutriscore Rating: 53/100

Elevate your salad game with this vibrant and flavorful Miso Carrot Sauce with Ginger Japanese Salad Dressing! Bursting with fresh, wholesome ingredients like sweet carrots, zesty ginger, and umami-packed white miso, this creamy dressing is perfectly balanced with the tang of rice vinegar, the nuttiness of sesame oil, and a hint of honey. Ready in just 10 minutes, this blender-made dressing is as versatile as it is delicious—drizzle it over crisp greens, roasted vegetables, or even sushi rolls for a touch of Japanese-inspired flair. Perfect for meal prep, it stays fresh in the fridge for up to five days, making it an easy and nutritious go-to for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium (peeled and roughly chopped) Carrot
  • 1 tablespoon (peeled and finely chopped) Fresh Ginger
  • 2 tablespoons White Miso Paste
  • 3 tablespoons Rice Vinegar
  • 1 tablespoon Soy Sauce
  • 2 teaspoons Sesame Oil
  • 0.25 cup Neutral Oil (e.g., vegetable or grapeseed)
  • 1 tablespoon Honey
  • 2 tablespoons (adjust for desired consistency) Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and roughly chop the carrots, then finely chop the fresh ginger.

2

In a blender or food processor, combine the chopped carrots, ginger, and white miso paste.

3

Add the rice vinegar, soy sauce, sesame oil, neutral oil, and honey to the blender.

4

Blend the ingredients until smooth and creamy. Scrape down the sides of the blender as needed.

5

Gradually add water, a tablespoon at a time, to thin the sauce to your desired consistency.

6

Taste and adjust seasoning if necessary—add a small pinch of salt or a touch more honey for sweetness if desired.

7

Transfer the dressing to a serving bowl or jar. Serve immediately or store in the refrigerator in an airtight container for up to 5 days.

8

Use as a dressing for green salads, drizzled over roasted vegetables, or as a dipping sauce for fresh vegetables and sushi rolls.

Cooking Tip: Take your time with each step for the best results!
158
cal
0.8g
protein
6.7g
carbs
14.8g
fat

Nutrition Facts

1 serving (59.5g)
Calories
158
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 287 mg 12%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 0.8 g 3%
Total Sugars 4.2 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 10 mg 1%
Iron 0.2 mg 1%
Potassium 88 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
2.0%%
81.7%%
Fat: 801 cal (81.7%%)
Protein: 19 cal (2.0%%)
Carbs: 159 cal (16.3%%)