Nutrition Facts for Miso carrot sauce with ginger japanese salad dressing

Miso Carrot Sauce with Ginger Japanese Salad Dressing

Image of Miso Carrot Sauce with Ginger Japanese Salad Dressing
Nutriscore Rating: 57/100

Elevate your salad game with this vibrant and flavorful Miso Carrot Sauce with Ginger Japanese Salad Dressing! Bursting with fresh, wholesome ingredients like sweet carrots, zesty ginger, and umami-packed white miso, this creamy dressing is perfectly balanced with the tang of rice vinegar, the nuttiness of sesame oil, and a hint of honey. Ready in just 10 minutes, this blender-made dressing is as versatile as it is delicious—drizzle it over crisp greens, roasted vegetables, or even sushi rolls for a touch of Japanese-inspired flair. Perfect for meal prep, it stays fresh in the fridge for up to five days, making it an easy and nutritious go-to for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium (peeled and roughly chopped) Carrot
  • 1 tablespoon (peeled and finely chopped) Fresh Ginger
  • 2 tablespoons White Miso Paste
  • 3 tablespoons Rice Vinegar
  • 1 tablespoon Soy Sauce
  • 2 teaspoons Sesame Oil
  • 0.25 cup Neutral Oil (e.g., vegetable or grapeseed)
  • 1 tablespoon Honey
  • 2 tablespoons (adjust for desired consistency) Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and roughly chop the carrots, then finely chop the fresh ginger.

2

In a blender or food processor, combine the chopped carrots, ginger, and white miso paste.

3

Add the rice vinegar, soy sauce, sesame oil, neutral oil, and honey to the blender.

4

Blend the ingredients until smooth and creamy. Scrape down the sides of the blender as needed.

5

Gradually add water, a tablespoon at a time, to thin the sauce to your desired consistency.

6

Taste and adjust seasoning if necessary—add a small pinch of salt or a touch more honey for sweetness if desired.

7

Transfer the dressing to a serving bowl or jar. Serve immediately or store in the refrigerator in an airtight container for up to 5 days.

8

Use as a dressing for green salads, drizzled over roasted vegetables, or as a dipping sauce for fresh vegetables and sushi rolls.

Cooking Tip: Take your time with each step for the best results!
930
cal
6.3g
protein
36.5g
carbs
89.1g
fat

Nutrition Facts

1 serving (356.6g)
Calories
930
% Daily Value*
Total Fat 89.1 g 114%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 11.7 g
Cholesterol 0 mg 0%
Sodium 1706 mg 74%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 5.4 g 19%
Total Sugars 23.4 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 1.4 mg 8%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
2.6%%
82.4%%
Fat: 801 cal (82.4%%)
Protein: 25 cal (2.6%%)
Carbs: 146 cal (15.0%%)